Everyone is looking for ways to help with acne and acne scars. Bad skin can be a big problem for many different people, and people are always looking for something new that can help. There are countless medications and remedies to help with acne. Many of these medications are effective but can be very strong and have many different side effects. There are plenty of things you can use to help, and if you want something that is natural that can help with acne, green tea might be what you want to use.
Green tea helps in few different ways. It can fight inflammation, it reduces sex hormones, and it can help regulate your blood sugar. It has an anti-oxidant that can be very potent. It is a catechin called epigallocatechin, ECGC. This catechin has the ability to cut inflammation. According to researchers it works by being able to destroy free radicals. Inflammation is one of the causes of acne, and with the anti-oxidants infection fighting abilities, it can be an effective agent against acne. Sex hormones can also cause breakouts, which is why acne can hit so bad during puberty. Green tea actually helps regulate sex hormones. Another cause of acne is too much insulin in the blood stream. It also has the ability to help control the sugar in the blood stream.
In order to get these different benefits you can either drink the green tea or put it on topically. It takes several cups of tea a day in order to get these benefits. So, it is important to consult a physician. It has a good amount of caffeine in it and can boost your metabolism, which is why you want to make sure you've consulted a medical professional before drinking a lot of tea. You can also use it topically. You can do this by putting green tea extract into a facial cream, or you can use tea bags that have already been steeped in hot water. So you can have a cup of tea and then apply the used tea bags to any problem areas that you have.
So, if you want to try something different and natural for you skin, then green tea is a possibly solution. Whether you drink it, or apply it topically using it in a cream or using a teabag that has been steeped in hot water, it can help with acne through its inflammation fighting catechins and its ability to help control insulin levels and sex hormones.