Know Your Skin-Lightening Creams

Even though hyperpigmentation is one of the most common skin conditions, it is difficult to completely wipe away from the skin. This often has a negative impact on one's psychological well-being. That is why the R & D labs in major cosmeceutical companies are working regularly to come up with creams and serums rich in innovative actives that prevent pigmentation.

Pigmentation takes place when skin starts to darken due to an increase in melanin in a specific area of ​​the skin. This is often aggravated by sun's UV rays. So the first cream that you must own to prevent pigmentation is a broad spectrum sunscreen with at least 25 SPF. Look for lotions that have physical as well as chemical sunscreens. If the label shows titanium dioxide, or zinc oxide, then it is the best lotion to pick up as your first defense against tanning and brown patches. In fact the topical skin lightening creams work better when working under a sunscreen.

The topical skin lightening creams are often prescribed by dermatologists to deal with the first level of hyperpigmentation. It is used to treat many types of skin pigmentation, includingmelasma, freckles, sunspots, under eye dark circles, and post-inflammatory hyperpigmentation etc.

Effect on skin of topical creams

Topical lightening agents are creams or serums used on the skin to help lighten skin and deal with skin pigmentation issues. Dermatologists often prescribe these products in conjunction with in-clinical hyper pigmentation treatments like laser and peels.

The anti-pigmentation creams are gentler on skin, and work by inhibiting the enzymes that produce melanin. The actives also stimulate faster skin turnover, thus revealing fresher skin layer and clearing our extra pigments sitting under the epidermis.

While, skin lightening creams do not completely remove pigmentation. However, they do significantly lighten it. That is why dermatologists also often prescribe topical skin lightening creams to prepare the skin for laser treatments, and peels. This reduces the risk of post-inflammatory hyperpigmentation especially for women with duskier skin tone.

Top ingredients in anti-pigmentation creams

Some of the popular skin-lightening actives that the dermatologists like to prescribe include:

Hydroquinone: It has been the most well-known treatment for hyperpigmentation for decades, but now-a-days more and more doctors as well as patients prefer to us natural-based product that they feel are less irritating to the skin.

Kojic Acid: An antioxidant derived from a fungus. It works by breaking down melanin in the skin. Meanwhile it also prevails the production of melanin in the skin. It is found in cosmeceuticals in 1% to 4% concentrations either combined with other skin-lightening agents.

Licorice: There are a number of different licorice extracts derived from licorice root. It is an OTC ointment that is often prescribed to lighten sensitive areas like the under eye skin.

Niacinimide: A form of vitamin B3 that acts by inhibiting the transfer of melanosomes into the epidermis of the skin. It is commonly used in many cosmeceuticals for its skin lightening effects. It also prevails additional pigment from coming to the surface of the skin.

Soy: Derived from the soybean plant, it is one of the most commonly used skin-lightening ingredients in moisturizers. The active works by inhibiting the transfer of melanosomes into the top layer of the skin. Great for sensitive or easily irritated skin.

Vitamin C- Topical vitamin C as L-ascorbic acid also helps interfere with pigment production. An additional benefit of vitamin C is the anti-oxidant effect it has, so it will help prevent skin from environmental damage.

Glycolic acid – It is an alpha-hydroxy acid (AHA) that can have a dis-cohesive effect on the epidermis, or top layer of skin, to help exfoliate the pigmented skin cells. By doing so, it speeds skin turnover and pigment is lost more rapidly.

Retinoids – Retinoids are derived from vitamin A. Retinoids work in a number of ways to help reduce pigmentation. It removes patches by inhibiting enzymes causing pigmentation. It also accelerates skin turnover to help pigmented skin cells shed more quickly.

Ellagic Acid: Natural substance derived from strawberries, cherries, and pomegranates. Works as an antioxidant and also inhibits an enzyme needed for melanin production.

Lignin Peroxidase: It is an enzyme that comes from a fungus found in wood pulp and can break down melanin in the skin.

Arbutin : It is a natural derivative of hydroquinone derived from plants. Popular berries like bearberry, blueberry, and cranberry are the main source of arbutin. The best skin-lighteng results are achieved with a cream that has 3% concentration of Arbutin and other skin-lightening agents.

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There Is No Cure For Psoriasis – It Is an Autoimmune Disease

Here's the bad news – there is no cure for psoriasis.

Here's the good news – there is plenty you can do about it.

I think it is important to understand a few basic facts about Psoriasis before rushing off to find a quick and easy solution. There are several different forms of this disease, some of which can be life-threatening, so it is important to seek professional medical advice.

“Early diagnosis and treatment is the answer”

1) What Causes It?

Psoriasis is an autoimmune disease, so the problem lies in the body's immune system. Your immune system makes the antibodies that are needed to fight off infections. The immune system identifies “foreign” cells and the antibodies attack them.

However, in an autoimmune disease, the immune system goes haywire and misidentifies normal cells as foreign and produces “auto antibodies” which attack the normal cells. The painful and embarrassing skin blotches and flaking are the result of the damage to these cells.

2) Whom Does It Affect?

Psoriasis is random in selecting its victims. It affects about 3% of the world's population. It affects both males and females of all ages and ethnicities.

Psoriasis is NOT contagious and can not be passed on by physical contact.

3) What is the Treatment?

Because the basic problem is with the immune system, normal medical treatment is by medication, with corticosteroids. These medicines are synthetic versions of a natural hormone, produced in smaller quantities by the body.

Typically, high doses of the corticosteroids are administered to bring the psoriasis under control and are then reduced slowly, to minimize side effects. These side effects can be serious and will need to be monitored on a regular basis. Additional medication, called steroid-sparing drugs (or adjuvant drugs) will guard against these side effects and they work well together.

The corticoseroids can seldom be stopped completely and most patients will need a small maintenance dose to keep the psoriasis under control.

4) What are the Alternatives?

In many cases, the symptoms and the pain are less severe and can be managed with creams and oils and shampoos, many of which are specifically formulated for the treatment of psoriasis.

Many sufferers claim to have found great relief and have sent glowing testimonials to the suppliers who have made a great difference in their lives. Some even claim a “complete cure”. We have found some suppliers who offer a no-nonsense money-back guarantee if the customer is not satisfied. These suppliers must have effective solutions, otherwise they would go out of business. Some of them have been in the business for twenty years.

5) Action.

Psoriasis will not go away by itself and in some severe cases, it can be life-threatening. It is important that you seek help, either from a qualified medical practitioner, or by using natural and homeopathic products which are widely available. Many of them offer a money-back guarantee, so you can try them without risking your money.

Many psoriasis sufferers swear by these remedies.

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Why Choosing A Facial Cream With The Right Ingredients Can Be Tough?

Using facial cream is not a modern practice among women. It was something that women have been indulging in since ancient times. Only, the methods and products that are used today have evolved and improved incredibly over the past few decades. There are irrefutable evidences that the royalty of the past used various types of makeup and beauty products, such as face creams, hair colors, eyeliners, perfumed oils, and even lipsticks. Historians believe that both men and women made make up in some form or the other as a social norm in ancient Egypt.

Tall Promises but What About Deliverance

Cosmeceutical products are a rage today among consumers because they believe these categories of products are safer, highly researched, and hence capable of delivering better results. Cosmeceutical products are cosmetics that have active ingredients offering a wide range of benefits. The most advanced and scientific facial cream products are from this cosmetic category and have ingredients that promise to dramatically improve the appearance of your aging facial skin.

'Facial cream and cosmetics' is a multi-billion dollar market and growing. Men and women spend a fortune every year on facial care products to hide skin blemishes, minimize wrinkles and lines, and look younger than their real age. Whether they get the desired result from their investment is a debatable point. Most of the manufacturers of anti-aging facial creams available sell these products very aggressively to attract the attention of potential buyers. Most of the times, they do take liberty with the truth.

While buying products that promise to reduce or eliminate wrinkles and reverse the skin damage caused by aging, it is important to look at what the ingredients' label says before you actually buy one. Do these products actually work? Do they deliver the kind of results they promise?

Look at the Ingredients: Do They Have Some Effective Ones?

Often, the effectiveness of a brand depends on the specific ingredients it contains and how you use them and also on how long you use them. The effectiveness of anti-wrinkle creams depends in part on the ingredients. Most over-the-counter brands get away with their claims because they are not classified as drugs. This means that they do not have to go scientific research to prove that the claims made are fully accurate.

It is also important to realize that there is absolutely no correlation between the cost of a facial cream and its overall effectiveness. Most buyers feel that the more expensive a product is, the more powerful will be its action. This is a myth and completely misleading. Unlike drugs, cosmetic manufacturers are at liberty to sell their products at any price they decide. It is erroneous to believe that cost cosmetics work better than cheaper ones.

Gain Knowledge on Various Aspects of the Brand

Once again, the effectiveness of facial creams and lotions depends on the right mix of active ingredients present in the brand and also on their concentration levels. Brands that have lower concentration of active ingredients typically do not deliver expected results and their effects on the skin are short-lived.

Another factor to look at while choosing a facial cream is the frequency of use of the product. How many times do you have to use it in a day? How fast will the results start showing on your skin? Will the wrinkles get eliminated or will they remain less obvious to others? Will long-term use cause any side effects?

Once you get convincing answers to these key queries, you can easily make the right choice.

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5 Advanced Skin Care Tools That Drastically Improve the Skin

Taking good care of your skin is vital if you want to maintain a healthy and youthful complexion. There are certain things you can do to maintain a youthful complexion such as consuming a healthy diet, reducing stress, getting plenty of sleep, using effective topical skincare products and by using specialized skincare tools. Using topical skincare products is important to the health of your skin but you kick your skincare regimen into high gear by incorporating some or all of these advanced tools into your routine as well.

1. LED light therapy devices utilize LED (light emitting diode) technology to penetrate deep into the layers of your skin repairing, healing, and renewing your skin cells. Yellow, amber, red, and infrared LEDs (light emitting diodes) have been shown to increase collagen and elastin production, boost circulation, and prompt reparative processes at a deep cellular level. These improvements will impact the skin quickly and cumulatively promoting an overall younger appearance to the skin while also diminishing lines and wrinkles.

2. Blue light therapy devices have the ability to treat and prevent acne. Blue LED light wavelengths have been shown to kill the acne causing bacteria, P. acnes. It's a safe, painless, and drug-free option for the treatment of acne.

3. Skin cleansing tools do a phenomenal job of deep cleansing your skin and removing stubborn dirt and debris from the surface. After cleaning with one of these innovative tools your skincare products have the opportunity to penetrate and work more effectively.

4. At home microdermabrasion systems give you incredibly smooth and vibrant skin without the inconvenience of going to a dermatologist. Home microdermabrasion systems are a powerful form of exfoliation that remove dead skin cells and sebum that have become stuck on the surface of your skin. Thoroughly removing dead skin cells will reveal smoother skin and will encourage faster cell turnover.

5. Microcurrent devices utilize very small currents to stimulate and re-educate the underlying facial muscles. They have also been shown to increase collagen and elastin production which helps to diminish lines and wrinkles over time. Because the facial muscles are so intricately woven to facial skin as these muscles are strengthened they help to lift and tone the skin.

Skincare tools are great companions to any skincare regimen and can increase your positive results by leaps and bounds. They encourage stronger and healthier skin in different ways but in the end will all make dramatic upgrades to your skin.

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Home Skin Whitening Review – Get a Flawless Clear Beautiful Skin Safely

Most people have different reasons why they would wish to whiten their skin. There are so many products in the market which claim to offer safe skin whitening but the truth is that most of them are not as safe as they claim to be. Home Skin Whitening is a program that has been created in the interest of helping out skin whitening enthusiasts. It contains prejudice true information for quick utilization and comprehension by any individual who desires to have the perfect skin. The program is affordable giving value for the cash spend purchasing it taking into consideration the easy solutions and also recipes that it has to offer. They are all easy to put together and use for effective skin whitening results.

What it offers

This book is written and produced by Dr. Shah, a licensed dermatologist and Dr. Laura Jefferson, who is an accredited skin doctor and researcher. She offers step by step ways of bleaching the skin using natural, safe ingredients from the convenience of your home. The ingredients included in the program are locally available in grocery stores and home, all of which are safe and natural. The author goes further to give simple techniques which easily get rid of skin issues including acne, age spots, pigmentations, freckles and imperfections among others.

In the book, simple do-it-yourself creams for lightening the skin are offered for best results compared to the other chemical products that are found in the market. Apart from getting the step by step guide on how to work on the skin, the advantages and threats of the programs on the skin are also highlighted. You will for instance, find good healthy diets to promote healthy skin and diets which make most skin issues worse and need to be avoided. You will easily learn how to achieve and maintain an evenly toned skin and items which help in the prevention of skin staining, unequal blotches and skin eclipse.

Home Skin Whitening recommends healthy living for a glowing skin and diet plans that enhance this to the maximum.

Does it Work?

It is the wish of everyone to have clear stunning and flawless skin. This kind of skin has a definite way of boosting self confidence and makes us look great too. Fairer white skin is considered to be perfect by many which is why skin lightening is much thought after. Compared to other products and programs which use dangerous ingredients which can have adverse effects on the skin and general health, Home Skin Whitening by Dr. Shah is quite impressive. It is a collection of skin bleaching methods which are effective and safe and 100% natural.

A Home Skin Whitening review shows that what set the program apart are the advantages, including extensive information to maintain skin wellness. The 100% natural ingredients also add to the effectiveness of this program and so are the easy to follow step by step instructions for the skin solutions and dishes. It comes with a 2 month money back guarantee which only goes to prove the confidence that the producers have in the formulas and the recipes without causing any health risks and dangers.

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What Are the Useful Methods for Scleroderma Treatment?

Different people may suffer from different types of scleroderma. It occurs in different stages and it is important to determine the stage of scleroderma for getting the right treatment. On the basis of your symptoms, stage and type of scleroderma, your physician can suggest you a customized treatment for your scleroderma. There are some important features of this disease and it is important to know these factors. The factors that determine the disease include: stage of inflammation, autoimmune dysfunction, presence of vascular disease and extent of fibrosis in the tissues.

There are two types of inflammation. In the first type, there is joint inflammation, inflammation of the muscles, inflammation of heart and inflammation of the lungs. Generally, non-steroidal anti-inflammatory drugs are given for this stage of inflammation. In some cases, people do not get relief from NSAIDs. In second type of inflammation, there is inflammation of the skin and other tissues. This type of infection is not relieved by anti-inflammatory remedies. Some doctors also prescribe immunosuppressive remedies to restrict the progress of inflammation. They want to suppress the activity of the immune system. Medication is given to reduce the vascular changes produced by scleroderma.

It is easily to recognize the symptoms of scleroderma. If you know the symptoms you can easily recognize them. If you notice some symptoms of scleroderma, it is necessary to consult your physician. Early detection and right treatment can help to prevent the complications. Different people may have different symptoms of the disease. You can live a long life if symptoms are detected early in life and you start taking the right treatment for your disease. You will start noticing hard patches on your skin. These are oval in shape and may differ in size. The skin around may have a purplish appearance and this is certainly indicative of the presence of scleroderma. It may be present in some parts of the body.

DMSO of dimethyl sulfoxide is also used for the treatment of scleroderma. It is an anti-fibrotic agent and helps in addressing the excessive production of collagen in the skin and other organs. DMSO helps in decreasing the producing the collagen. It is also an effective remedy for reducing any kind of pain that may cause due to fibrosis in the tissues. It prevails inflammation of the joints. You can use DMSO as an external application as it is quickly absorbed by the skin and helps in dissolving the hard tissues quickly and also gives you relief from pain.

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Best Body Moisturizer

Are you still hunting for perfect moisturizer for your cracked and dry skin? If nothing works for your dry skin, you need not worry as I have listed down some of the best moisturizer available for your daily skin regime.

Dry skin is caused due to many factors ranging from winters or using harsh soaps and shower gels that remove moisture from your skin. If you want to avoid itching and rashes on the skin then it's essential if you keep it moisturized. To avoid the itching and rashes that come with dry skin, it is important to keep it moisturized.

The best body lotions or moisturizers available that really work wonder for dry skin have been listed below.

The Body Shop Cocoa Butter Lotion

This lightweight lotion is highly rich in sweet cocoa butter, which leaves the skin soft and supple. This moisturizing lotion has a sweet cocoa scent and work wonders to reduce scars. Grab it today and use at night for maximum effects.

Dove Moisturizer for dry skin

If you do not mention Dove lotion in any list of skin care products then you need to look again. The wide range of Dove moisturizing lotions are rich enticing cream oil blend. The moisture-loaded mixture of shea butter and skin nourishing oil helps in bringing the essential moisture. They get absorbed fast and leave your skin extra soft, nourished and beautiful.

Nivea Range of Body Lotion

Nivea, the world's leader in skincare products, has a range of rich care lotions with the caring formula to treat dry skin. The lotions are enriched with minerals and almond oil to promote instant effective and continuous relief from dry skin. These lotions are helpful in decreasing roughness immediately; enjoy smoother skin with minute amount of these lotions.

Neutrogena Body Moisturizer

This dermatologically tested body moisturizer from Neutrogena is budget-friendly yet effective. It hydrates skin with moisture levels that last for a day. The lotion has a non-greasy glycerin-rich formula, which greatly penetrates and makes your skin smooth within few minutes.

Aveeno Active Naturals Skin Relief Calming Lotion

Aveeno Active Naturals Skin Relief Calming Lotion contains helps in keeping the skin smooth and supple throughout the day. It has the triple oat complex that leaves the skin glowing, moist and healthy. Use this one at night for immediate relief from dry and itchy skin.

Level Naturals Forest Body Butter

Are you looking for something to instantly smooth out the itchiness and roughness? Grab this little piece of wonder in your bag and carry it wherever you want. The yummy smell with moisture giving factor leaves the skin smooth, beautiful and glowing. The regular usage helps in fading away marks. You will not mind paying little extra for this one.

It does not matter whatever you use during daytime, the golden rule is to apply lotions at night so that it can help you in keeping your skin moisturized while you sleep. So, what are you waiting for? Buy a moisturizer and get the perfect dose for your dry skin.

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Treatments For Psoriasis is Best Attained Naturally

Psoriasis is a common chronic skin condition that affects both men and women largely. If you are suffering from this particular skin condition, it is likely for you to develop red and itchy patches on your skin with silver colored scales. The usual course of the skin condition involves an alternation of periodic flares with periodic remissions. The severity range of this chronic condition can range from just an annoying problem to a disabling problem. If you seem to be suffering from this skin disease, it is important for you to treat the condition immediately to avoid any further complications. Treatments for psoriasis is best found naturally; however, you must make the choice of the product carefully.

Psoriasis – How it Affects Life

The symptoms of psoriasis include the development of small patches of thick skin on your elbow, back, and knees. These areas affected by the skin condition are usually painless, but are starkly visible, which often leads to embarrassment of the individual. Most often, it is seen that people suffering from the skin condition have poor social interaction ability and also lack of self confidence. Usually, this particular skin disease is mostly developed among individuals aged between 10 and 40 and most commonly affects people having the disease running in their family.

Treating Psoriasis – What you Need to Involve

When it comes to finding ideal treatments for psoriasis, you should consider considering the skin condition naturally. Psoriasis when treated naturally from the initial stage offers wonderful results in keeping the condition at bay and preventing future occurrence of the disease. When it comes to opting for natural treatment, you should make the choice carefully. Not all over-the-counter products offer results as promised in the label. To be sure about receiving results, you should always opt for products having natural extracts.

While buying topical medications like lotions or ointments, you should make sure to buy the one that is FDA approved and also has 98 per cent botanical extracts. This would ensure receiving proven results. All you need to do is apply the lotion regularly as recommended. Stopping from using the product midway will never help getting optimal results. Additional to this medication, it is important for you to integrate some daily self care routine as it would help you receive the results as desired.

Self Care Tips – What you Should Follow

Wondering about the self care tips that you should follow to receive optimal results in treating the skin condition? Here are your answers –

Always keep your skin moist and hydrated; this helps reducing itchiness or dryness of the skin
Soothe your skin by taking baths using a gentle soap; This makes it easier to remove dry skin
Expose your skin to little, not too harsh, ultraviolet light; this helps soothing the lesions
Integrate some diet changes to your daily routine and also quit smoking and drinking
Avoid from scratching or picking the area of ​​the skin infected with the disease

The combination of natural cure and self care routine works as one of the best treatments for psoriasis. Proper treatment can help you keep the disease at bay.

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Treat Your Skin Well

Some say society has created a world of wonderful beauty, while others would argue that we live in one of the most beautiful times in history. It all comes down to perspective. It also comes down to what you can live with in terms of how you see beauty. Looking in the mirror, do you like what you see? Chances are you can probably see the crow's feet or heavy bags under the eyes. Maybe, you can still see marks from acne on your face and neck. It is not superficial to want to be beautiful. It is not an unrealistic goal either. Just begin with having healthy skin.

Say Farewell to Damaged Skin

With all the work we put our skin to, it can become tired, dull, or, worse, flaky. Using an anti-inflammatory skin cream will renew the skin's look and feel. Essential oils including peppermint, lavender and eucalyptus help rejuvenate skin by breaking down the dead skin and creating anew. For instance, there are some vitamins and minerals that our body uses in skin repair but it does not naturally create.

Avocado Oil

People say avocado is the must have for eating, makeup, or even skin care cream. There is a simple reason for all the high press this high-priced food can be: vitamin E. Vitamin E helps collagen rebuild itself, which helps fill in those deep lines on the forehead and smile lines around the lips.

Finding a skin care cream that uses avocado oil is a big plus. Not only is it a natural ingredient, but it has so many healing properties. You can not go wrong with avocado oil's 27 minerals and vitamins. Its fatty antioxidants have been proven time and again in clinical trials.

Creating a Skin Care Routine

As with any good habit, it takes a little practice before it becomes routine. It's important to have the right skin cleanser, makeup remover, moisturizer, and night creams. Messing up in one of these areas can affect the whole kit and caboodle.

Look online for user reviews that will tell what combination works best. Better still, talk to the makeup representative you are thinking of using and see what they suggest. You would not want to be using things that counteract the other. That is just a waste of your time and money.

Once you have the right product, you can create the right schedule. By maintaining the right course, your skin will show dramatic improvements. All it takes is the right skin care creams and your routine will work.

Treat your skin better and let it stand the test of time. You have things to do and places to see. Do not let a bad skin condition hold you back.

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Plantar Wart Treatment That Doesn’t Harm the Skin!

Today I'm going to share with you plantar wart treatment that does not harm the skin. This may seem unrelated but do you know what the most common STD is? It is HPV or human papillomavirus, which is also the most common viral infection of the skin.

This virus also causes plantar warts, which is an overgrowth of skin that appears hard and tough on the foot. The most common way someone gets the virus is through microscopic cuts or weak areas of the skin where the virus enters. This is also why the infection is oftentimes located on the heel or ball of the foot because it comes into contact with the ground a lot.

The good news is that these warts are generally not harmful. Sometimes they go away, but they can cause irritation, they look ugly and could cause pain. If you do any type of research on plantar wart treatment you will probably get all these different types of remedies.

When it comes to these warts I feel an eastern philosophy is a better approach. Sure you could attempt to manually remove the warts and there are tons of ideas to this. You could use duct tape, shampoos, lasers, prescription drugs and even surgery, but there is usually a side effect to manually removing them and do you know what it is? Scarring is one thing that can happen. Your body created the wart for a reason and it's fairly smart. I would say our bodies are smarter than us.

Even if some of these treatments do not cause scarring they can be harsh on the skin. One idea that I really like is to use something called coconut oil. Coconut oil is anti fungal, anti bacterial and anti viral and does not irritate the skin. In fact you can eat coconut oil. Another treatment idea that I like is to build up the immune system. There are tons of idea to do this but getting a good rest, drinking lots of fluids and green tea is going to help. Plus there are tons of herbal remedies that can really help such as garlic, turmeric and quercetin. Finally just doing nothing and letting your body do it's thing is an option that many people forget about.

To sum everything up a great plantar wart treatment that does not irritate the skin is coconut oil. Other good treatments involve building up the immune system and letting the body heal the injury by doing nothing. The warts are caused by the HPV virus and are located at the bottom of the food.

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What Causes Age Spots? And More Importantly: How To Remove Them!

Age spots, those flat, darker-than-skin-tone spots on the skin are also known as sun spots, brown spots, liver spots and lentigines. So when we use any of these words, we are talking about the same thing. But what causes age spots? And I bet if you are interested in that question, you also have an interest in learning how to remove them!

What Are Age Spots

But first things first! In short, age spots are caused by an excess production of melanin, the brown pigment present in everyone's' skin. When the pigment producing cells in the skin which are called melanocytes are hyper-activated, they start to produce more and more pigment – melanin. The hyper-activation is caused by the Sun's ultraviolet rays. In fact, sun spots are really a better name for these spots, as the Sun is really the crucial part of their forming. Age or the liver have much less to do with what causes age sun spots.

This hyper-pigmentation can be widespread, which means the sun spots can be found all around the body, or localized such as in the face on the backs of our hands. Any part of the body can develop sun spots, if it is exposed to the sun.

With the proper treatment, sun spots can be reduced and effectively controlled to make sure the skin looks its best.

Treatments For Age Spots

The best treatment for sun spots is prevention. Stay out of the sun, cover yourself up and use SPF. That way you'll be able to make sure no more sun spots appear on your skin. However, if you want to remove existing age spots, you'll need other treatments, such as

  • Skin whitening creams
  • Photorejuvenation
  • Laser therapy
  • Chemical peels

These methods are aimed at fading out the sun spots in the skin, effectively bleaching the pigmentation. The safest way to remove age spots is using creams that include natural whitening agents such as Extrapone Nutgrass Root. Such creams are good to the skin as there are no harsh chemical bleaches in them, and they really do work when used over a period of time.

Photorejuvenation, laser therapy and chemical peels are also very effective and often show results very quickly, but their downside is that they are often rather expensive and some of them can also have side effects such as (very) irritated skin.

If you want to remove age spots from your skin, do some research and see what solution is the best for you. If you want to see what I personally recommend, please visit my website for more information!

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Getting Rid of Cellulite Using Three Simple Remedies to Combat the Signs of Cellulite

Cellulite really is not a skin condition, but what shows on the skin because of what is going on inside the body. With so many numerous and advanced products and techniques available on the market today, cellulite can really be a thing in your past.

Because cellulite, that lumpy bumpy orange peel looking skin, is caused by many factors; such as genetics, sedentary lifestyle, hormonal changes, poor dietary habits and even stress, there really is no one thing to get rid of cellulite. The good news is that there are products and treatments and strategies to incorporate into your daily routine that will most certainly combat it; leaving you with smoother, firmer and cellulite free skin.

Odds are you have cellulite or know someone close to you that does. This is simply because it is estimated that at the very least 90% of all women suffer from it. Yes, suffer! So much so that many women have not put on a pair of shorts on or a sleeveless blouse on for many, many years; even in the hottest of hottest of weather.

Here are three simple, effective ways to begin combating the 'dimples' in your thighs, buttocks, tummy and even upper arms.

1. Massage. A great place to start and a proven way to obtain results is through frequent and vicious massage. Starting with a great cellulite reduction cream is critical in the massage process to reducing cellulite. Because the many active ingredients will help to penetrate and flush out infection and excessive waste and impurities sitting around the fat cells, this will ultimately lead to smoother, firmer and cellulite free skin. Be sure to massage cellulite cream into problem areas vigorously, always ending with long strokes toward the heart. Also, it is recommended to drink at least eight ounces of water after each application.

2. Caffeine. More than likely your cellulite reduction cream will contain caffeine. Caffeine helps to rev up the circulation as well as help the other ingredients in the cellulite cream to penetrate deeper into the skin. Revving up the reduction cream by adding some additional caffeine can really boost the ingredients in the cream to do a better job; getting even better results.

Here's one way to add caffeine to your cellulite reduction cream: add 1 tsp. of freeze dried instant coffee to 2 ounces of the cream and mix until the coffee has blended in completely. Vigorously massage into problem areas, cover with plastic wrap to keep from staining your clothes and to keep the areas warm. Now put on a pair of tight fitting leggings and go about your day. Leave on for least 60 minutes. Unwrap, wipe off excess (remember the cream with the coffee may stain).

Another quick way (although a bit messy) is to take your favorite body wash, mix with a little coconut oil and add coffee grounds to make a scrub paste. While standing in the shower / bathtub “scrub” your problem areas with your coffee scrub paste, wrap with plastic wrap, and allow mixture to stay on skin for at least 10 minutes, while you brush your teeth, wash your face or shampoo your hair . Then simply remove the plastic wrap (while standing in your shower / bathtub) and wash about the scrub.

3. When life hands you cellulite, make lemon tea! First thing in the morning upon rising and before every meal, be sure to drink 8 ounces of hot filtered water with the juice of of of a lemon. This will help to detox your liver as well as alkaline your body helping your body to flush the waste and impurities from around and between the fat cells.

Whether your cellulite is from genetics, poor dietary habits, a sedentary lifestyle, hormonal changes or even stress, these three simple remedies are a great start to begin to combat cellulite.

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What To Do Post Tattoo Removal

Laser tattoo removal is a serious procedure. The experience and results varies from patient to patient. Most studios will give detailed instruction for post care after laser treatment but there are general tips that everyone can benefit from. Those looking to remove tattoos should learn about what is expected and how to care for the treated area before they start their laser treatment.

Blisters are normal and expected after laser tattoo removal. The blisters are a part of the healing process and clients should allow their blisters to heal. It is not advised to pick at the scabs and or blisters. This can cause infection as well as irritation to the skin. The best thing to do is to have covered area covered and to apply ointment 3 times each day.

Things to avoid include excessive time in water, sun and other skin irritants such as lotions, creams and balms. Oils in creams can cause the area to react in negative ways so only use ointment given to you by the doctor at the tattoo removal studio you choose.

When taking showers, keep the area as dry as possible and limit shower length. It is best to avoid baths, pools, hot tubs and any other activity that would include getting the treated are moist for an extra amount of time. After exposing the area to water, pat dry slowly and avoid rubbing, this can cause the blisters to pop or peel and result in scaring.

Some people experience pain in the treated area. For this we suggest a cool compress and Tylenol. Antibacterial cream is not needed unless prescribed to treat infection by a doctor after the treatment.

If for any reason the area begins to bleed or show signs of extensive irritation it is important to seek medical help. These could be signs of infection or reactions that will not be helped by ointment. Always seek professional medical help in any cases where there is bleeding, extreme pain or irritation.

Staying healthy is vital to the healing process both after and during tattoo removal. Avoiding smoke and other substances that can lower your immune system. To protect the skin from sun it is also recommended that people use sunscreen that is at least SPF 25 or higher as the area will be extremely sensitive. Staying hydrated is helping your skin heal & is vital to the success of laser tattoo removal.

Overall people that have recently had laser tattoo removal treatment or are going to be treated should work on increasing the strength of their immune system and be proactive about staying healthy during the tattoo removal process.

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Get Fair Skin – 3 Steps on How to Get Fair Skin Naturally

Are you a dark-skinned person who longs for a naturally fair and glowing complexion? Forget about spending our hard earned money on buying some whitening products or supplements which may contain toxic ingredients and may hurt your health. Do not even consider doing surgery or injections that cost you an arm and a leg.

For a naturally fair and glowing complexion, of course it comes from well cared for skin and health. We often forget about some really natural, simple and cost effective remedies to achieve a radiant and fair complexity. Nothing makes you feel as confident as having fair and glowing skin. Here's how we get it.

Step 1: Maintain a Routine

Cleanse : Determine your skin type and choose a suitable and gentle type of cleanser for your skin. Use the cleanser twice a day to cleanse away the oil and bacteria. If you have on make-up, make sure you use make-up remover before you cleanse your face to prevent it from clogging up your pores and causing breakouts. Then, follow this with your daily cleanser and pat dry.

Toner : Determine your skin type and choose a suitable type of toner for your skin. Toner helps to restore your skin's natural pH levels. After cleaning, apply toner to your face by using a cotton pad to add hydration and make your skin suppler.

Moisturize : Do not skip applying moisturizer. Moisturizer is indeed an important part in our skincare routine. It helps to lock in and restore moisture to our skin.

Exfoliate : Exfoliate once or twice a week to remove dead skin cells and pigment build-up. Dead skin cells can clog up the pores and complexion, causing it to appear dull. Apply facial scrub onto your face and massage it in circular motions gently. Exfoliation should be done after the cleanser and remember to apply toner and moisturizer after the exfoliation.

Step 2: Healthy Lifestyle

Sunscreen : Exposure to sun can be very harmful to our skin. We need to apply sunscreen to all exposed areas, especially to our face 30 minutes before sun exposure. Sunscreens are effective in blocking UV lights from penetrating through your skin and preventing sunburn. Re-apply again if you stay under the sun for a long time.

Drink Enough Water : How much water should you drink a day? The fact is no one can exactly tell you the answer as it depends on many factors such as your daily activities, weather, location or even health condition. If our body gets dehydrated, our skin would result in a dry and dull condition. Drinking enough water everyday helps maintain body hydration and aids in maintaining the elasticity of skin.

A Balanced Life : What is a balanced life? Having a good quality of sleep, exercising regularly, eating right, and having the right attitude can lead to fair and glowing complexion.

Sleeping at least 7 hours a day can help produce growth hormone, which increases cell turnover and collagen production.

Regular exercise helps increase circulation and repairs the radical damage we encounter daily.

Start your day with fruits and vegetables, they mostly contain great skin rejuvenating and anti-oxidants ingredients, which is great for our skin.

Step 3: Top 3 Natural Home Made Remedies

1. Lemon Juice Lightener : Lemon is a good lightening agent and it helps to lighten our skin's complexion, scars and pigmentation. Wet the cotton ball with some lemon juice and apply gently onto that specific are of scars or other areas. Let it dry and then you can rinse it off about 15 minutes later with cold water and pat dry.

2. Honey and Lemon Face Pack : This homemade face pack includes anti-oxidant and moisturizing properties which helps achieve soft, clean and light skin. Here's how we do this: –

– Make a paste with 1 tablespoon of honey and add half tablespoon of fresh lemon juice;
– Mix it well;
– Apply the paste on to the face for 10 minutes;
– Then wash if off with lukewarm water or cold water and pat dry.

3. Avocado Face Pack : Avocados are filled with vitamin A, which helps to purge off any dead skin cells. The natural oils in an avocado can penetrate deep into the skin, helping to soften and hydrate dry and flaky patches. Honey and yogurt helps cleanse, eliminate redness and soften up the skin while firming and refining skin pores. Here's how we do this: –

– Make a paste with two ripped avocados, 1 tablespoon of plain yogurt and 2 tablespoons of honey;
– Mix it well;
– Apply the paste on to the face for 20 minutes;
– Then wash if off with lukewarm water or cold water and pat dry.

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Natural Cellulite Creams Can Improve the Appearance of Lumpy Bumpy Skin

The natural cellulite cream market is growing with innovative products that promise to provide really great results for women who suffer from embarassing cellulite.

Along with more advanced ingredients, many cellulite creams offer basic natural ingredients that have been naturopathic solutions for many years: caffeine, aloe vera, algae, red grapefruit extract and vitamin A (retinol).

While most products can not claim to eliminate cellulite many do promise some incredible results. Trying a natural cellulite cream can be a great way to reduce the appearance of that nasty cellulite by improving circulation and firming the skin without any weird side effects.

Because cellulite can be caused by many factors such as genetics, a sedentary lifestyle, poor eating habits, and even stress, a good anti-cellulite cream is a great place to start when beginning to combat this problem.

The lumpy bumpy appearance, also known as' orange peel 'skin, can be a bother to some at the very least, but for most it is a problem that can affect ones' self-confidence. Finding the right natural cellulite cream for your needs may require a bit of research.

Since there are a lot of cellulite reduction creams available in this growing industry, you do not want to waste your money with a cream that does not deliver results as promised. Consider the cost and how that fits into your budget.

You might also take a look at the list of ingredients to make sure that the contain main ingredients known to help diminish cellulite; such as caffeine and vitamin A and there are no risky chemicals hiding in the mix. It is important to note, however, that a very tiny amount of a non-harmful chemical preservative may be added in order to keep product ingredients stable and have a longer shelf life since natural products can 'go bad' very quickly and may lose them potency.

So, if you are among the 90 – 98% of women who do not like the appearance of cellulite, you are probably looking for something to do about it. Taking a chance on a natural, affordable cellulite cream is a great place to start to see some positive results in your skin.

It's always important to follow the manufacturer's instructions as to application. of the anti-cellulite product. For optimum best results be sure to strictly adhere to the instructions. Most products are meant to be applied liberally and massaged vigorously twice a day with consistency to those stubborn cellulite areas.

Because cellulite is the outside effect of what is taking place on the inside of the body such as stored waste and impurities around the fat cells, lack of circulation, inflammation and even dehydration, it is important to be sure to drink plenty of water after each application and also through the day.

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