Natural Methods To Get The Fair Skin

Fair and flawless skin is the dream of every woman. We try every possible method to turn this dream into reality. Whenever we got to know about the new products on fairness we purchase them without knowing their side effects. Instead of trying these chemical based products you can try for the home based packs or natural ingredients. Here are some of the easy home remedies that can help in brightening up your complexion.

Nature has gifted us with so many natural products that can do wonders with our skin. Here sharing some of the products that can help in making your skin fairer.

Lemon as a bleaching agent

Lemon is the best home remedy to get the fair skin. You can rub half of the lemon daily to your face. It is advisable to use sunscreen and avoid unnecessary time in the sun while using lemon as it can make your skin dry, making it impossible to sun damage.

You can also use the honey mix with equal quantity of lemon juice for your skin.

Fair skin with tomato juice

Applying tomato pulp on the skin will not only give you the fairness but also a pink glow to the face.you can also use this package of the logo.

Take a tsp of baking soda and tsp of honey.Mix these two ingredients with the mashed ripe tomatoes pulse. You can do it once in a week for 5 minutes.It helps in reducing the melanin that will help in improving the complexion.

Use of Gram flour and milk

It's a very traditional and result oriented method. You can mix gram flour and milk together and apply it on the face.Keep it for 5-10 min and wash it off, this pack can be applied daily for the fairness.

Yogurt mixed with the oats

Oats and yoghurt are not only beneficial for our health, but for face too. They both can help in the treatment of sunburn, Pigmentation as well as give the glowing and fair skin. Natural, unflavored yoghurt or sour curd contains high levels of lactic acid and alpha hydroxy acid that helps in moisturizing and exfoliating the skin and make it smooth and glowing. Oats help in removing the dead cells as well as impurities of the skin.

Both of them are good for face. You can take 2 tsp of curd and 1 tsp of oats.Mix bot of them and made it into the smooth pack. Apply the pack on the face as well on neck and arms. with soft hands wave massage to the face for 5 min. Leave the pack for 20 min and then rinse off with water.

Farer skin with turmeric and gram flour

Turmeric has many medicinal properties in it so it is used to cure many health issues. It is also best for skin care. It helps in removing the impurities and dead cells from the skin. It also nourishes the skin, because of its antiseptic properties it is applied to the brides in Hindu marriages.

Turmeric can give the best result if mix with the gram flour.It is also good for skin whitening and removing the dark patches. Make a pack of both.Mix the turmeric paste and gram flour in a glass bowl and add 1 tablespoon of milk to it, blend well and apply on clean face, let it stay for 15 minutes and wash off well with water.

Papaya and honey for glowing skin

Papaya and honey both are easily available and pocket-friendly ingredient. It provides many benefits to your skin as it helps in reducing the signs of skin aging such as freckles and age spots. It is one of the most effective skin whitening solutions that removes age spots, pigmentation and blemishes effectively.

Mash the papaya to form a thick, smooth paste and add the honey to it. Mix well and apply on face, let it stay for 20 minutes and wash off with water.

Apply tomato juice

Tomatoes are seen to have good results in enhancing the complexion. You can alone apply the tomato juice on the face for 15-20 minutes or can also make a pack out of some freshly crashed tomatoes with yoghurt. Apply the mask every two days once.

Make a paste of yoghurt and dried orange peels

Yoghurt is not only good for our health but also for face too. It contains the lactic acid which can naturally bleach the skin.For best result, you can mix yoghurt with the tablespoon of honey or lemon and can apply on the face.

If you want to lighten up your tone then you can go for the permanent skin lightening surgery and if this surgery does not fit your pocket then try these easy home remedies to brighten up your skin.

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How Aloe Vera Can Help In Improving The Texture Of Your Skin

The miraculous plant, Aloe Vera, offers several health benefits. This is basically an herb which contains numerous substances which are very useful for providing nourishment to the skin. This plant contains about 22 forms of acids along with several other substances which provide nourishment to the injured cells of the skin. There are several external agents which adversely affect the skin texture. Some of the most popular external agents are UV rays, sunrays, harsh weather, dust, pollutants, etc. These external agents adversely affect the natural texture of the skin, making it dull and unattractive. Let us discuss some of the benefits offered by aloe vera.

Moisturizing Agent: This plant contains around 95% of water. It is an excellent moisturizing agent which helps in removing the dryness of the skin. It is very effective to bring back the natural texture of the skin. It can be used as lotion while providing protective covering on the skin. It also contains important vitamins, which help in providing nourishment to the skin.

Treat Sunburns: Being a moisturizer, it is very effective in treating sunburns. The use of its juice helps in providing a soothing impact on the skin. One can also use it while going out in the open space.

Anti-aging: It helps in combating the effects of aging. There are various external agents which catalysed the process of aging. The lotion made out of this plant is very useful in countering the effect of aging. It contains various ingredients which help in controlling the effects of the external agents, thus making your skin younger.

Healing Properties: It is an antiseptic and helps in providing nourishment. Sometimes, harsh weather or any other external condition adversely affect our skin. As an antiseptic, it helps in providing protection from the bacterial infection.

Protect Skin from Pimples: This is an excellent remedy to hide imperfections of the skin. The skin problems like pimples, blackheads, whiteheads, etc can easily be cured using this. It is very helpful in protecting the skin from several diseases.

Owing to its healing properties, aloe vera finds remarkable usage in the manufacturing of the beauty products. It is widely used in the manufacturing of the ayurvedic products associated with the skin. One can also use this in the raw state in order to get complete nourishment to the skin. Apart from this, it also finds usage in the development of the haircare products. The regular use of this plant helps in providing the complete nourishment to the skin. It is also used in the manufacturing of the medicines as it helps in the purification of the blood. Moreover, it also helps in providing cure diseases like indigestion, etc.

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5 Benefits of Turmeric for Your Skin

I can still remember that my grandmother used to apply turmeric whenever we had cuts or wounds in our childhood. She insured that no medicine is as effective as turmeric. It is used for generations as an anti-bacterial agent. Not only for medicine, turmeric is an inseparable part of Indian cuisine and an Indian kitchen never falls short of it. The golden-colored ancient spice is used as both food and medicine. Its vibrant color is due to curcumin, which has healing qualities. Curcumin has significant anti-inflammatory qualities.

The best thing about turmeric is that it has no toxic effects on our bodies. The antioxidants in curcumin protect healthy cells. These antioxidants also protect cells in the colon from cancer. They help in destroying mutated cancer cells and prevent them from spreading to other areas. Turmeric is also effective in lowering the cholesterol level and preventing heart diseases.

However, above everything turmeric is an essential beauty product in India from many centuries. It is the most inexpensive and natural way to get beautiful, glowing skin. It can be immensely helpful in treating different skin problems and getting a flawless skin.

Treatment of oily skin with Turmeric

Those who have oily skin can mix 1 of of sandalwood powder with a pinch of turmeric powder and three tablespoons of orange juice. Mix these ingredients well and apply this paste on your face. Leave it for 15 minutes and rinse well with lukewarm water.

Turmeric for Dry Skin Treatment

Take one egg white, two drops of olive oil, rose water, fresh lemon juice and a pinch of turmeric powder. Mix everything well and apply on dry areas like face, neck, knees and elbows. Leave the mask for 10 to 15 minutes and then rinse off with lukewarm water.

Reduction of Facial Hair

If turmeric paste is applied daily, it slows down the growth of facial hair. Many Indian mothers apply turmeric paste on their baby girls to make them get rid of unwanted hair.

Turmeric for Treatment of Aging

Turmeric soothes the aging skin. Since ancient times, turmeric paste and powder were used for beauty treatment. Even today would-be brides and grooms have to apply turmeric paste before their wedding. Mix turmeric powder with an equal amount of gram flour and raw milk. Use this pack before bathing and leave till it completely dries off. Rinse it off but do not use any soap or chemicals. This mask is going to exfoliate your skin and you will have an instant glow.

Turmeric Cures Cracked Heels

Mix a pinch of turmeric with castor oil or coconut oil. Apply the mixture on your cracked boots. Do it before going to bed and do not forget to clean your feet before applying the paste. Leave it for overnight. Repeat this for a week and see the difference.

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Is There a Non-Surgical Alternative to a Facelift?

Loose skin on the cheeks and jaw, along with a few fine line and wrinkles, are some of the early signs of aging, and reversing these changes has traditionally required a facelift. But not everyone wants to undergo a surgical facelift, so is there a non-surgical alternative to a facelift?

Non-surgical facelift alternatives

There are now several different non-surgical procedures for facial tightening, but Ultherapy is unduly one of the best. In cases where facial aging is not advanced, it may not be worthwhile to go under the knife, and so alternatives like Ultherapy are a good solution. These treatments not only tighten the skin, they also create a therapeutic effect, which boosts skin texture.

Why Ultherapy

Some plastic surgeons have introduced Ultherapy into their practice, because it is a very effective facial rejuvenation option for patients who are not ready for a surgical facelift.

Ultherapy has become anappealing alternative to cosmetic facelift surgery, because it has fewer risks and complications, and downtime is minimal.

In the hands of an experienced surgeon, Ultherapy can play an important role in treating the aging face, as it is a one-time treatment that can subtract a few years from your appearance. There are times when Ultherapy may have to be combined with other treatments such as soft tissue fillers, in order to achieve optimal results.

What is Ultherapy?

Ultherapy is a non-invasive skin tightening procedure that also lifts and tones the skin, using ultrasound energy. It is a very effective way to refresh the face and neck. Ultherapy is an outpatient procedure that kick-starts your body's collagen production.

Collagen is an important component in skin elasticity, and along with elastin, it helps to keep the skin tight. Since Ultherapy heats up collagen to a level that causes it to contract, the treatment is able to improve the firmness of the skin. Collagen contracts and then remodels, which causes the skin to tighten.

How does it work?

The Ulthera wand delivers focused ultrasound energy to the deep collagen and elastin layer of the skin, but does not disturb the surface layers. The heat produced by the sonic waves stimulates collagen production, and also tightens the tissue in the structural layers of the skin.

No sedation is required with Ultherapy, and patients can return to normal activities right away. It takes approximately 60-90 minutes to treat all the facial areas.

Is it painful?

Patients will feel some discomfort as the ultrasound energy penetrates the skin, so they are usually given pain medication prior to treatment.

Can Ultherapy provide a non-surgical facelift?

Ultherapy provides what is known as a micro-lift, as it lifts and tightens loose skin. The results will become clear over several months, and improvements will continue for up to 6 months, as collagen rebuilds in the undering skin.

Ultherapy treats the foundational layers of the skin that are typically labeled by the surgeon during a surgical facelift. While the results seen with Ultherapy will not be the same as those achieved with surgery, the minority to moderate improvements gainedare very often what patients are looking for.

Nowadays, many people who wish to rejuvenate their face want to achieve natural looking results, and Ultherapy is able to meet their expectations.

Ultherapy is not meant to replace a facelift, but it can make you look more rested and rejuvenated. In addition, the results are natural, and you will certainly feel more youthful when it's all over. It is the ideal non-surgical face-lift for the right client.

Who is a good candidate?

Ultherapy is generally recommended for people in their 30's and 40's, looking to gracefully combat those ever so subtle facial changes that are starting to appear. It is also a good option for older patients with minimal skin laxity.However, it is not recommended for individuals with a lot of loose facial skin.

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Natural Antiaging Ingredients Every Woman Should Know About!

From food to energy, everything is about going green these days. Then how can it not be the same for the skin care industry? People around the world have begun to realize the benefits of natural anti-aging skin care products. However, there are still many people out there who do not believe that they actually work.

On the contrary, they are far more effective and much gentler on the skin in comparison to the synthetic skin care products, only if you know the right ingredients to look for. Here is the list of the top ingredients to check before buying your favorite anti-aging skin care product next time.

Retinol

There is nothing like retinol if you want to fight all the signs of aging. However, being a derivative of vitamin A, it is also naturally found in our skin. It is the one used in most of the skin care products synthesized in one way or the other.

It is said to promote healthy cell turnover by boosting the collagen production, reducing the fine lines and wrinkles. Along with it, it not only just inhibits the formation of acne lesions as well as pigmentation, but also improves the color and the skin tone. However, remember not to layer it with benzoyl peroxide or alpha hydroxyl acids, as they will deactivate it.

Peptides

Peptides are the fragments of active protein that effectively communicate with the cells and specifically instruct them to have in a certain way. Since they are the fundamental building blocks of the skin, without it the skin will not remain intact and the result will be the loss of firmness, appearance of wrinkles, change in the texture and color of the skin.

As you age, you lose fat, which causes the skin to sag and develop fine lines. On the other hand, these small proteins stimulate new skin cells to grow and heal by producing more collagen and signaling the muscles to relax thereby minimizing wrinkles. However, alone they are not the solution to every sign of aging and other skin problems. As there are peptides who directly simulate the skin such as palmitoyl pentapeptide and there are others which do not, but do penetrate deep into the skin to act as a delivery mechanism for other ingredients.

Alpha and beta hydroxyl acids

These acids are basically derived from either fruits or milk, which dissolves the glue between the dead skin cells that accumulate over the time to make the skin complexion dull. This in return, makes room for the regrowth of new skin cells acting as the perfect exfoliator. They are scientifically reported to improve wrinkling, roughness and mottled pigmentation of the sun damaged skin.

The main difference between AHA & BHA lies in their lipid solubility. AHA is water-soluble and BHA lipid or oil soluble. Due to this difference in properties, BHA is better used on oily skin with blackheads and whiteheads. Whereas, the AHA is better used in the thickened, sun-damaged skin where breakouts are not a problem.

Ceramides

Ceramides are the natural lipid molecules that are naturally found in a high concentration within the cell membranes. All the four layers of the epidermis contain ceramides since they play an important role of holding the skin cells together. They form a protective layer to reduce infection and help to retain the skin's moisture. The reduction in this very component leads to a dry skin which often causes dermatitis or wrinkles.

The topical application, with the help of the skin care products is used to replenish to natural lipids that are lost due to various factors, including the harsh environmental factors too. Ceramides, in particular, are also known to effectively treat eczema as well.

So, the next time to go out to buy another of your favorite anti-aging skin care cream or serum, do make sure it contains at least one of these effective anti-aging ingredients.

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The Many Properties of Tea Tree Oil

Distilled from the leaves and twigs of the Melaleuca Alternifolia plant native to Australia, tea tree oil deliveries more than just its fresh, spicy scent. For many of us, it remains tied into associations of childhood – if you ever had head lice, you'll remember the smell as your parent knelt hung your head over the sink and doused it over your scalp.

The characteristic fragrance you recall is due to its 1.8 cineole content which emits a powerful smell. Many find this scent fresh and pleasant, which is why it is so versatile and can be used in a variety of beauty and cosmetic products, as well as in the home.

But its uses are not purely cosmetic; it is also packed with practical properties, too. Not only is it an insecticide, as we know, but it also boasts antibacterial properties too, making it an ideal household cleaner. It can also be used to ward off household pests such as spiders and rodents, as many will find the smell a deterrent.

You may also be surprised to learn, however, that it also has powerful effects when used as an antiviral immune stimulant.

The natural oil also provides the perfect ingredient to foot creams, cuticle, and massage lotions, providing moisture and protection for your skin. Why not search online for a recipe you can use to create your own natural skin cream? This can be used as a moisturizer, an antiseptic and also to soothe your skin if you suffer from eczema or other conditions.

It is also an incredibly effective anti-dandruff product, because it's often used in shampoos and conditioners. If you have psoriasis of the scalp, you may find that tea tree oil provides an effective treatment. Many hairdressers also use it in salons, combined with Aloe Vera concentrate as an after wax gel. It also smooths and conditions the hair, leaving it in notably better condition.

Tea tree oil can also be combined with lavender essence to produce an effective after-sun treatment. Lavender has also been proven to have pain-relieving properties, so a few drops on a flannel can help relieve a variety of ailments including migraine headaches, muscle aches and skin conditions.

If you suffer from sore limbs post-exercise, you may be pleased to know that, when combined with massage oils such as Plai, it can soothe the pain of aching joints. It can also be added to Calendula to create an effective anti-fungal cream to treat conditions such as athlete's foot and thrush.

If you regularly use balms like aftershave or nappy balms on your children, you may want to consider creating your own natural balm using tea tree oil. Why not search online to find a recipe? Natural cosmetics can be much kinder on our bank balance, while providing us with effective natural cosmetics free from nasty chemicals.

Domestically, tea tree is regularly used in diffusers and burners to keep air smelling fresh and clean. Alternately, a couple of drops in your washing load will help freshen your clothes and keep them smelling nice.

Experts recommend using it neat or in quantities of over 2%, as diluting it too much can less its effects. If used in excess, however, you may find you react if you have sensitive skin – so maybe try just dabbing a small amount on to your arm to see how it fares.

If you're interested in making your own cosmetic or skincare products, you'll need to search online for a reputable supplier. Make sure you check out their ethics and certification so you can ensure you're using an all-natural, cruelty-free supplier for your goods.

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What Are Moles, Warts and Skin Tags and How To Get Rid of Them

The skin of human beasts has several layers. These are known as dermal layers, and the tissue can have a variety of different elements along the surface. Some of these are known as melanocytic nevus. This is a lesion that is more commonly known as a mole. Aside from moles, the manifestation of warts, and skin tags can also be common. These are typically benign in nature, but can mutate and result in skin cancer. While this sounds bad, it's nothing to be too concerned about, unless a dermatologist determinates that there is a major issue. In regards to warts, and skin tags, however, they can be removed, especially when warts are located on fingers, and other areas that are unsightly. Traditionally, they are not going to be too bad of an issue to deal with.

Understanding The Symptoms

There are a lot of different classifications relating skin issues of this type. As for signs and symptoms, there are no painful elements, with the sole exception of some warts that can be closely tied with nerve tissue. More often than not, skin tags, raised moles, flat moles, and darkness around the skin showcase no major problems but have a visual element to them. They are usually round, and darkened through melanin changes. Most often they are cosmetic in nature.

In the case that they fade, blur, or have changes in appearance, a biopsy will need to be done. These are commonly simple procedures in which a piece of the skin is taken out to analyze. In a great number of cases, this proves to be benign in nature, with no major need for stress.

Root Causes

There are a lot of different factors to consider in regards to the root causes of why skin elements form. The major reason often cited is that of genetics. Genetics do play a role overall including elements of family history which can indicate cancer risk, etc. If cancer runs in the family, melanoma may be an problem to deal with.

Other root causes include obesity, exposure to sunlight, hormones, changes in diet, and other influences. While these may be causes, dermatologists can list other issues that could result in unsightly skin elements. Only a physician can truly provide an answer to the cause of moles and skin issues overall.

The Treatment Options

There are a lot of different ways that people can remove moles, skin tags, and warts. Most common is the removal of warts through freezing. Freezing the warts can help with having the tissue become isolated, and scraped off without much pain. As for skin tags and moles, lancing them can remove them, however, in the case of larger solutions that are raised, a deep cut may be needed.

A dermatologist can determine the root issue, and whether or not these elements need to be taken out. A simple scalpel and quick cut can help with removal. In the end, these are often removed for cosmetic reasons and not medical issues, however, there are some medical problems that can manifest if the tissue mutates.

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Healthy Winter Skin Tips

As the seasons change and we are faced with dry winter air our skin takes the hardest toll on our bodies. The cold dry air often leaves our skin dry, itchy, irritated and red. Do not panic as there are some tips to follow to help alleviate dry winter skin.

I have found that following these tips has helped with my dry winter skin:

· Reframe from taking hot showers – when the temperatures drop we are tempted to warm ourselves up by taking a long hot shower. However, the hot water dries out the skin by robbing it of its natural oils. The alternative is to take a shower shower or bath in lukewarm water. This also applies to washing your hands. Avoid using hot water to wash your hands as it can turn your skin red if the water's too hot.

· Select your soap carefully – selecting the wrong soap often worsens dry, itchy skin. Regular bar soaps generally contain irritating ingredients and fragrance. The alternative would be to start using fragrance-free, moisturizing cleansers or gels. Using less soap can also help prevent winter skin problems.

· Moisturize often – to maintain healthy skin remember to moisturize after washing. Dry your hands and body by blotting the skin dry, do not rub. Then apply a moisturizer immediately after to seal the water into the skin. Using lotions, cream or ointments are best for warmer, humid climates. Remember to wear waterproof gloves while washing dishes or general household chores then apply hand cream after each washing.

· Adjust your facial skin care procedure for the season – choose cream-based cleansers and apply toners and astringents for the winter months. Some astringents contain alcohol which can dry skin out even more. Select products that contain little or no alcohol but be aware that if your skin is oily this approach is not for you. Remember to apply a rich moisturizer on your face at night.

· Use sunscreen – even during the winter months it's important to protect your skin from harmful UV rays. Apply a moisturizing broad-spectrum sunscreen with an SPF of 15 or higher before going outside. This should be applied to all exposed skin.

· Examine your wardrobe – despite a nice warm sweater sounds good on cold days the fabric can aggravate dry winter skin. By keeping wool and rough clothing from directly touching your skin this can alleviate itchy, irritated, dry skin. Instead, wear soft breathable materials under that favorite sweater. Most importantly is to protect your hands. Weaving gloves or mittens will protect them from the cold and from drying out.

· Change your thermostat – when it's chilly out the first thing we do is to crank up the thermostat. Central heat can make the air in your home dry. Setting the thermostat to a comfortable 68 ° F to 72 ° F will help maintain healthy winter skin.

· Use a humidifier – using a humidifier in your home can add moisture to the dry winter air and will help keep your skin hydrated. Run a humidifier in the room that gets the most time spent in, such as the bedroom.

· Drink plenty of water – the most important tip to keep in mind is to drink plenty of water when your skin is very dry. Although supplements such as fish oil and flaxseed oil can help restore the skin's hydration, the best approach is to drink more water.

Following some simple tips this season will help aid getting that healthy winter skin. Keep in mind that only practicing one tip may not achieve the results you are hiring for.

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Coconut Oil – Could It Be The Alternative To Cosmetics And Skin Problems?

At a certain stage we may have come to accept the inevitable, the process of aging with the clear signs of dry skin, fine lines and wrinkles. Although there are many options available, and as you read on you will find some alternatives that may suit you.

There has been lots of talk about coconut oil for different uses and health benefits in general and more so for the use in the kitchen. Because of all the many health benefits research has become more intensified in other fields such as toilets. Research has revealed that coconut oil has many uses as a skin care product because of its chemical free options such as moisturizing, cleansing and even deodorizing.

The cosmetic industry is big and still a growing dominating market by continuing bringing on a variety of new products. The ones better known such as soaps, body lotions, moisturizer, deodorants, lip balm, many types of creams and other skin care products. The big disadvantage: Most of them have a mixture of toxic chemicals such as bleaches, chemical solvents, sodium lauryl sulphate, or sodium laureth sulfate which are harmful to our skin and health. Many beauty products contain harsh chemicals which can actually make your skin age faster. If you use any skin care product than just all natural skin care solutions that have been proven to nourish your skin and make it look younger.

Coconut Oil Is Chemical Free

Although, this is a point to note, there are two types of coconut oils: The commercial grade, and the pure natural cold press coconut oil. The processing of commercial grade coconut oil happens in several different ways. Through its form of processing the oil is no longer sterile and better not being used for human consumption. As in comparison, the process of natural virgin coconut oil is similar to cold pressed olive oil by using fresh coconuts where the flesh of the coconut is pressed without any chemicals or high temperatures, unlike in any other processing matter. This makes the pure coconut oil a stable product with many health benefits and a long shelf life.

For Cosmetic And Healing

This oil is an alternative to many cosmetic products on the market and it is free of toxins and chemicals. Coconut oil, as studies have shown, has none of any metal content, aluminum, cadmium, chromium or manganese which can bring on health effects and skin irritation if used over long periods. Pure coconut oil for skin care is used as a facial cleanser, face wash, make up remover as well to remove mascara and eye liner.

Skin irritation and dermatitis as well caused by other cosmetics are often remedied by using pure coconut oil. This also works for irritation, red razor-burned skin from shaving, because coconut oil is antibacterial and soothing for the skin. As a night cream its fatty acids will keep your skin hydrated by applying just lightly before going to bed. It also can heal fungus because of its antibacterial and antifungal compounds. Use it as body lotion – moisturizer, it is a fragrant alternative to what's on the market without any harsh chemicals. When coconut oil is used on the skin any wounds, infected cuts will heal faster because of its protective layer that keeps out dust, bacteria and viruses.

This is not to say to put a blob of coconut oil on a magic wand and the skin is sparkling and radiant. The skin must also heal from within the body. No matter what you put on the skin on the outside if your body gets the wrong nutrition. Therefore, it is important such nutrition or diet is rich in omega 3. You will never get enough omega 3 for the benefit of your skin and health in general. Most people are not getting enough of omega 3 in their diet. One of the best sources of omega 3 comes from krill oil which is good food for dry skin, fine lines and wrinkles.

Krill oil comes from a tiny shrimp like fish that is found in the waters of Antarctica. This type of oil absorbs better into your body, helps to hydrate and nourishes your skin plus the entire body for a better healthier exit. There is a way to slow and even reverse the aging process of your skin. It is always a variety of things the body needs, no matter what type of problem you want to overcome. For the skin, it does not have to include creams with harsh chemicals or from potentially risky cosmetics on the market.

The Right Formula

You will notice a big improvement and a more radiant skin by following a good formula that provides the right information such as diet and natural products made without any chemicals that contain only pure, natural ingredients. The aging of skin also comes from chronically dehydration which effects many people, and most do not even know it. You may drink enough water every day and still be dehydrated. It's not always the lack of water. It is the lack of cellular water; if the water you drink is not absorbed properly by the body and is unable to get into your cells. One of the best ways to improve absorption is omega 3 which has many other health benefits and is most important in your diet.

If coconut oil is not for you than you better being looking for safe and proven cosmetic products that are free of harsh chemicals. Such products are unilaterally found on supermarket shelves or in most other shops. The misleading part, some labels say that these products contain natural ingredients but nothing tells about the rest of the chemicals. In Europe are over 1300 chemicals banned from personal care products and this for good reasons. Although still today, cosmetics can come on the market without any type of approval necessary, which seems odd.

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Sweeten Up Your Beauty Routine With Honey

Honey is not just a sweetener anymore, it is now the key to glowing skin and shiny hair. Made by the alchemy of bees collecting nectar, pollen, and resins from flowers, honey can help moisturize, fight aging, and fight bacteria. Plus, it's loaded with nutrients, antioxidants, and healing compounds. It may seem a little sticky, but the results are worthy and it will change your beauty routine forever.

3 VERY EASY WAYS TO ADD RAW HONEY INTO YOUR BEAUTY ROUTINE

1. HAIR CONDITIONER:

Raw honey has enzymes & nutrients that brighten up dull hair. It keeps your hair shiny and beautiful all the time.

PROCEDURE:

Mix 1 tablespoon of raw honey with 2 tablespoons of coconut oil.

Apply to bottom 2/3 of damp hair.

Let it soak in for 20 minutes & rinse.

2. MOISTURIZING FACE MASK:

Raw honey naturally draws moisture into the skin & helps maintain long-lasting hydration.

PROCEDURE:

Spread 1 teaspoon of raw honey on skin.

Let it sit for 15-20 minutes.

Rinse with lukewarm water.

It is that easy; like literally!

3. CUTICLE MOISTURIZER:

The enzymes & nutrients are also nourish & heal skin. Keeping your skin fresh and soft

PROCEDURE:

Mix 1 teaspoon of honey, 1 teaspoon of apple cider vinegar and 1 teaspoon of coconut oil.

Rub on cuticles.

Let it sit for 5-10 minutes & rinse.

Trying these simple procedures will keep your skin looking fresh, smooth and hydrated. It also brightens up your hair. Honey is not just a sweet fluid used to sweeten tea or to spread on baked goods; it is also a beautifying agent which gives positive results.

The Key to a Healthy Diet

Developing healthy eating habits is not as confusing or as restrictive as many people imagine. The important thing is to eat mostly foods derived from plants-vegetables, fruits, whole grains and legumes (beans, peas, lentils) -and limit highly processed / junk foods. Staying healthy is the goal. The key to eating a healthy diet is following these simple steps.

1. Shun Trans Fats: Trans fats are supplied by partially hydrogenated vegetable oils used in many processed foods (such as commercial baked goods, snack foods and stick margarines) and fast foods (such as French fries). Trans fats raise LDL (“bad”) cholesterol and also reduce HDL (“good”) cholesterol, increasing the risk of heart disease. Do not stop eating your regular foods (it's hard to stop); just limit the intake and take more produce.

2. Keep an Eye on Portions: Sure, you can eat all the broccoli and spinach you want, but for higher-calorie foods, portion control is the key. In restaurants, choose an appetizer instead of an entree or split a dish with a friend. Do not order anything that's been “supersized.” When reading food labels, checking serving sizes: some relatively small packages claim to contain more than one serving, so you have to double or triple the calories, grams of fat and milligrams of sodium if you're planning to eat the whole thing.

3. Eat Plenty of Produce: Aim for 2 c cups of vegetables and 2 cups of fruit a day, for a 2,000-calorie diet. If you consume more calories, aim for more; if you eat fewer than 2,000 calories, you can eat less. Include green, orange, red, blue / purple and yellow produce. The nutrients, fiber and other compounds in these foods may help protect against certain types of cancer and other diseases. Legumes, rich in fiber, count as vegetables, though are moderately high in calories. Choose whole fruits over juice for more fiber. Frozen and canned fruits and vegetables are good options. Fruits and vegetables have the necessary vitamins needed by the body to fight against, and prevent certain diseases.

4. Get More Whole Grains: At least half your grains should be whole grains, such as whole wheat, barley and oats. Whole grains retain the bran and germ and thus all (or nearly all) of the nutrients and fiber of the grain. Look for a product labeled “100% whole wheat” or “100% whole grain.” If it does not say that, look for a whole grain listed as the first ingredient, though there still may be lots of refined wheat (also called “white” or “enriched” flour) and / or sugar. Another option is to look for the voluntary “Whole Grain Stamp” from the Whole Grains Council.

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Select The Right Skin Care Treatment For Your Skin

The glow on your skin contributes to your overall appearance. Unfortunately, a stressful life, exposure to the sun and pollution – all take a toll on your skin and it begins to look dull, dry and lifeless. It is important to take care of your skin as a part of your daily beauty treatment routines.

Liposuction

Good and healthy skin is required for liposuction. After fat is removed from parts of the body, the skin should have enough elasticity to bounce back and fit perfectly over the newly contoured body. If the skin already has stretch marks or is too rough or dry, the final result of a liposuction may not be that pretty.

Lipofilling

In lipofilling, the fat from one area of ​​the body is transferred to another area. For example the fat from your thighs can be injected to other parts where it is required. This cosmetic procedure is many times used to rejuvenate the face and enhance the lips or cheeks. The skin on your shoulders looks fresh and your face gets an overall healthy look.

Scar revision

This includes chemical reconstruction of skin scars. Derma-roller is used to create micro pricks on the skin and help in collagen induction. This greatly helps reduce acne scars and stretch marks, leaving the skin refreshed and rejuvenated. A cocktail of vitamins, lightening agents and some specialized mixtures are used for this purpose. Lasers can be used for scar revision too. Some of the tough scars may require surgery for treatment.

Skin pigmentation

Home care regimes are considered best for combating skin pigmentation. Prevention is generally considered as the best resort. Fruit peels and application of such natural products help lighten the skin by exfoliation and removal of dead cells. The tanned skin is removed and it gives your skin a natural glow. Other procedures that could be considered are – laser toning, skin polishing and oxy facial. These techniques have been specifically designed to enrich your skin and make it glow!

Acne

Acne is generally treated with topical applications and oral medications – if needed. Acne peels are a popular treatment. These include glycolic peels, azelaic and salicylic peels. Using a blue LED light is one of the safest ways to treat acne.

Anti aging

Aging invariably shows on the skin before any other parts of the body. Skin treatments for anti aging include fruit peels, surgical and non-surgical face lifts, skin tightening and laser toning.

Therapeutic facials

Scientifically designed skin facials are a great way to rejuvenate your skin. These facials give your skin a radiant glow. An oxy facial is used to exfoliate hydrate and give an instant glow to skins of all types. Oxy Jet peel is used to enrich the skin with micronutrients and help regaining its luster. A pumpkin facial is especially used to treat dry skin types to nourish, moisturize and give your skin an instant glow.

It's however advised to get an expert opinion and skin consultation so that you can select the right treatment for your skin.

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Botox Treatment for Excessive Underarm Sweating

Excessive sweating (hyperhidrosis) is a common condition which causes a person to sweat excessively. The sweating may affect the entire body, or it may affect only certain areas. Commonly affected areas include the armpits, the palms of the hands, soles of the feet, the face, chest and groin.

Excessive sweating from the armpits is one of the most embarrassing of conditions and can seriously affect our self-esteem and the way we go about our daily lives. So, if you are feeling hot and bothered and antiperspirants just are not keeping you dry, then Botox might be the answer.

There is some practical advice to help stop excess sweating. Wearing appropriate clothing is essential. Cotton is ideal, it's cool and it absorbs sweat, but it does tend to remain damp. Clothes made with synthetic fibers tend to draw sweat away from the body and make you feel dry, however this fabric is good at keeping the body warm and this can just make you sweat even more. You should keep your house and work environment well ventilated, and a change of clothing during the day can help make you feel more comfortable.

Excessive sweating can cause lots of inconveniences:

  • It limits what type of fabrics you can wear.
  • Washing and dry-cleaning bills will probably soar.
  • The embarrassment and frustration we feel in public and with groups of friends.
  • When meeting new partners the main concern is that you'll glisten and glow, and not in a good way!
  • The chances are, that you will have to change your clothing more often.

There are some alternative treatments for underarm sweatiness. Many people will have tried self-treatment first, by trying out a range of over the counter antiperspirants, which are generally ineffective and talcum powder which can help to absorb the sweat. If these have not helped, Botox hyperhidrosis treatment is an excellent alternative, with outstanding results to stop excessive sweating.

Excessive sweating can now be treated effectively with Botox injections. Most clinics will offer the latest, safe, effective cosmetic medical treatments for excessive sweating. Firstly numbing the area to minimize any discomfort you might experience, then very small quantities of Botox gets injected in the armpit region, just under the skin.

Using very fine needles makes the Botox injections almost painless. The treatment usually takes about 20-30 minutes and you can return to work immediately after the procedure. In most cases the treatment takes effect within a matter of days and can last up to 4-6 months.

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Six Important Health Benefits of a Pedicure

Everyone knows that a pedicure can leave your feet looking sleek and beautiful, but there are a lot of extra benefits that remain unknown to the average consumer. Your feet take a regular beating, stuffed into shoes and walking all over the place. They rarely get the attention they deserve. Here are six underrated reasons to treat your feet to a relaxing pedicure.

1) The close attention to your feet by a professional can result in early detection of common issues like corn, bunions, and fungal infections. Often, these problems are ignored until they get too painful to stand, but adding them early can save your feet a lot of hassle and prevent the need for serious medical intervention.

2) In a similar vein, pedicures act as a preventive health measure for your nails and skin. Clipped, clean toenails will not collect harmful dirt and fungus. Exfoliation of dead skin clears the way for new, healthy skin to grow. At the very least, your feet will smell much better!

3) A good pedicurist soaks your feet in lotions and moisturizers. The skin around a foot is tough and can become cracked if it gets too dry. This is especially important during winter when you can go weeks without ever glancing at your feet. Keeping your feet properly lotioned year-round will leave your skin feeling fresh and vibrant.

4) Relieving stress coiled in your feet and ankles will make it easier on your whole lower body. Do research beforehand and find a salon that features licensed masseuses. A strong, thorough massage promotes blood circulation through the legs and events soreness and general body pain.

5) A reputable salon offers services you will not be able to do at home. Volcanic or pumice stones slough off dead skin, and the rubbing sensation will feel invigorating. Various lotions, warm nectars, and antioxidant oils can be chosen to match your favorite smell or foot profile. Lastly, there will be countless colors to choose from for your polish. With a basecoat to protect the nail plate and a topcoat that lets the color stay vibrant for longer, the fresh toenail painting can provide a lasting style.

6) The soothing environment and therapeutic procedures of a pedicure provide great stress relief. Most people suffer from stressors of various types, which can have a domino effect on other health concerns. Salons smell pleasant, have comfortable seating, and provide services that can reduce physical and emotional stressors in your life.

You can find a good pedicure at a reasonable price, and it is so much more than a fresh paint job for your nails.

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Make Your Skin Look Beautiful This Monsoon

Are you afraid of wearing a bathing suit or a swimsuit that would show your body?

In this rainy season, make your skin healthy and flawless and get it prepared for tank tops, short dresses, bathing suits, swimsuits and short skirts by using various expert dermatologists recommended skin treatments.

  • Manage Skin Discolouration

If a few sections of your body, for example, face, neck, arms or bosom looks darker when compared to your remaining body parts, then you may conceal your body parts rather than unwinding them by wearing sleeveless shirts or tank tops. If you cherish to get drenched in the rain, then the face and the fragile skin of your exposed body will most likely pick up attention by indicating sun damaged skin, also impacts of smoking and alcohol consumption.

  • Acne Treatment

The acne usually occurs on the face, but in a few people it may develop on the shoulders and back. So if a back acne is preventing you from recovering your beautiful shoulders this monsoon, trust us that you are not the only one bothered by this problem. The way to manage the issue of back acne is caring & prevention. The cure depends on the type of acne your body has developed.

  • Get Rid Of The Stretch Marks

Females generally experience the ill effects of the stretch marks because of pregnancy or loss of weight. The utilization of creams and gels will not help in this problem. Instead of wasting your time and money on such overrated creams, it is ideal to go for a skin treatment that can help you to remove the stretch marks.

  • Have A Laser Hair Removal For Your Body

One of the most challenging problems that arise during the monsoon season, which keeps you from wearing revealing and trendy outfits is the body hair, which returns quite quickly even after after waxing or shaving on a regular basis. So this rainy season say farewell to your body hair for good with the help of laser hair removal . With laser hair removal, you can remove hair from different parts of your body. This treatment provides a silky smooth and glowing skin which you can reveal confidently.

  • Remove Scars

Numerous things can give your body ugly scars, like, burn, wound, injury, acne or harsh activities and so on. This keeps you away from flaunting your gorgeous body. You can visit a dermatologist and get suitable treatment.

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Will Neosporin Help Chafing?

Chafing
Chafing is a problem for many active individuals. It begins as a slight redness on the skin and can get bad quickly. Movement can become uncomfortably seem out of the blue. Is there a way to prevent or treat this problem and keep the body healthy? This page will cover the specifics of what causes, how to treat and minimize this irritation. There are a few easy steps to take that will stop chafing before it has a chance to take hold.

What does chafing mean?
Chafing is caused by the rubbing of skin against surfaces like loose or tight clothing, excess moisture or objects. The rubbing causes friction and damage by leaving little abrasions all over the affected surface. Chafed skin tends to look red or as if it has a rash. Areas experiencing chafing tend to get sore and it becomes noticeable quickly. Excess weight can be the cause of chafing without much activity during the warm weather months.

Friction induced chafing can be experienced by anyone at any age. Most diaper rashes are caused by the chafing of skin from moisture on the surface of the diaper against skin. Elderly people often have to deal with chafing problems when clothes are ill-fitting. Any time you are dealing with constant friction chafing will happen. It is only a matter of time before you begin to feel the effects.

What is Neosporin Ointment
Neosporin ointment, which contains anti-bacterial medication, can be used to treat skin chafing since it can prevent the affected area from becoming infected. The ointment can also moisturize the affected skin area, prevent it from cracking and alleviate the pain caused by dryness. It is especially important to use ointments like Neosporin to treat particularly deep and severe skin chafing that have open wounds and bleed as the area can become infected.

Using Neosporin
One should read the instructions, ingredients, and warnings on the package of Neosporin carefully before using it as it may contain ingredients that the one is allergic to. Before applying Neosporin, one should clean and then dry the chafed area with clean water and soap. After applying the ointment to the affected area, one can also apply a bandage over it to protect it from further friction and irritation. Refraining from performing activities that can further aggravate the chafing will promote the chafing's timely healing.

Disclaimer: Please note that this is intended for informational purposes only and should not be used as a substitution for professional medical diagnosis and treatment. One should consult a medical professional for health diagnosis and treatment.

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