How To Efficiently Deal With Age Spots

Although age spots are not dangerous and do not cause any health problems, some people prefer to remove them mainly because they do not like how they look. Even though treatment is not necessary, there are available available age spots removal procedures. These treatments include:

Prescription medication from a doctor

Doctors may prescribe bleaching creams used to fade the spots. These bleaching creams may contain hydroquinone, while others may contain retinoid. This is a gradual process because these creams take a few weeks or even months to fade the age spots completely .

Medical procedures

Several medical procedures exist, although most are risky. The best way out is to ask a medical doctor about the treatment procedure that is suitable for your type of skin. The procedures consist of laser treatment. This treatment destroys cells that are responsible for producing melanin. Other medical procedures include:

  1. Freezing

Also referred to cryotherapy, it involves application of either liquid nitrogen or freezing agents to the age spots. This destroys the pigments formed on the skin. With time, the affected areas of the skin appear lighter. This method, cryotherapy only applies to single spots and less-affected areas. Freezing at times may irritate and pose risk of scars forming on the skin. It may also lead the skin to lose its natural color.

  1. Dermabrasion

For this procedure, one requires a brush; the rapid rotating brush cleans the surface of the skin. This procedure eliminates the old skin layer and replaces it with a new layer. One of the side effects is the redness of the skin, which is a temporary side effect. Scabs may also form when this treatment method is used.

  1. Chemical peel

This method involves applying acid on the areas affected by the age spots. Its basis of treatment is similar to dermabrasion since it deals with the removal of the old skin layer. The affected skin is replaced by new skin. Skin discoloration and slight irritation are some of the side effects reported.

Home treatment

Some home remedies of age spot removal are present, and they include over the counter creams that have turned out to be effective. Other home remedies that work include lemon juice because of its acid properties properties applying it regularly could help reduce how they appear.

Although several methods of treating the spots may be available, using sunscreens and avoiding direct sun may be the most effective way to prevent age spots.

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Tocopherol Acetate – What’s in Your Vitamin E?

Tocopherol acetate is a chemical compound of vitamin e and acetic acid. It's other name is Vitamin E Acetate. Tocopherol, (vitamin E), is present in many natural sources: milk, wheat germ oil, plant leaves, vegetable oils, (safflower, corn, soybean, cottonseed and sunflower), yellow vegetables, unprocessed cereals, grains and nuts. Tocopherol is twice as potent from natural sources than made synthetically.

SUPPLEMENTS – Benefits of Vitamin E – Cautions

Vitamin E can be a dietary supplement in natural or synthetic form. Vitamin E protects cells from free radical damage, increases muscular development, helps prevent anemia and protects the body from losing vitamin A and C. Synthetic dietary supplements flush excess out of the body but burdens the kidneys. The body is unable to utilize most of its nutrients.

There are always precautions to heed when taking dietary supplements. Read all ingredient labels closely. Know the proper dosage. Certain dietary supplements can interact and interfere with prescribed medications. If in doubt, contact your health care provider before taking any supplements.


Vitamin E is used in skin, hair or body care beauty products: creams, lotions, soaps, cosmetics, sunscreens, shampoos and conditioners. It attacks free radicals and protects collagen levels. Visible signs of skin aging are reduced. Fine lines and wrinkles are eliminated with firmer skin. Caution! When tocopherol acetate is used in cosmetic or skin care products it may cause adverse effects: itching, rashes, hives or contact dermatitis.

For making home crafts, (soaps, lotions, creams, etc …) tocopherol acetate will not fight mold, bacteria or yeast. It will extend the shelf life of an unstable oil.


There are different types of tocopherol. You will notice a distinction between them with the prefix letters, d or dl. The prefix letter d indicates it came from a natural source. The dl prefix indicates it was made synthetically. The various names on the labels could read, “d-alpha tocopherol,” dl-alpha tocopherol, “” d-alpha tocopherol acetate “or” dl-alpha tocopherol acetate “. version is clear in color.

D-alpha tocopherol is made from natural sources. It's the most biodegradable form, preferred by the body. It's better absorbed and retained for a longer time in the body. It has antioxidants! It attacks free radicals. It protects the skin, somewhat, from damaging UV rays.

DL- alpha tocopherol is the synthetic version of vitamin e, developed in laboratories around the world. It's found in many commercial products. Dl-alpha tocopherol does not contain the same nutrients as naturally derived d-alpha tocopherol. Manufacturers use the dl version because it's cheap to make.

Caution! The dl version in body care products can disrupt the endocrine system, cause toxic effects and enhancer skin cancer, caused by UV-B radiation.

Caution! Tocopherol acetate can be contaminated in the manufacturing process by a skin bleaching chemical, hydroquinone. Hydroquinone is commonly used in skin lightening products. Hydroquinone is banned in Japan, Australia and Europe, due to toxic concerns. The FDA approved hydroquinone but since August 29, 2006 has revoked its approval by stating, “Hydroquinone can not be ruled out as a potential carcinogen”. The FDA currently classifies it as safe, as currently used. It can be effective for skin lightening when used properly. It can also cause skin sensitivity. Currently, in the USA, over the counter topical products, with up to 2% hydroquinone, may be sold without a prescription. Prescription skin lightening products may contain up to 4% hydroquinone.

So, you make the choice! Do not just fall for the “contains vitamin E” gimmick! Stay as close to nature as possible. Check your ingrediological labels closely for the d or dl prefix!

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Read This To Learn What Promotes Collagen Growth Naturally

Many people in the skincare industry today think of collagen as a buzz word for skin care products. If you search the web for information about skin care products you will find a lot of information about collagen and how best to promote collagen growth in the skin in order to reverse the effects of aging. Collagen is a protein that is used in most of your body including the largest organ, which is your skin. It is part of the material that surrounds and supports cells and is responsible for the flexibility and the strength of your skin. As we age it breaks down and wrinkles form. With all the hype, and all the products and creams that list collagen as an important ingredient, which one is best?

It turns out collagen is a large protein that can not pass through the skin, so any cream or lotion that contains collagen is wasting your time and money. Smearing collagen on your skin is not helpful at all since it can not be absorbed into the skin to be helpful in promoting collagen growth.

There is evidence and studies that show that ingesting the right kind of collagen can promote collagen growth, but since it is the most common form of protein more research is needed to determine the kind of collagen that should be ingested and under what dietary conditions.

Promoting the skins ability to produce collagen has shown in research to be very effective in reducing the wrinkles and effects of aging. As collagen levels increase the flexibility and strength of your skin returns and wrinkles lesson.

Some simple ingredients like Cynergy TK, and Nano-Lipobelle H EQ10 can be used for promoting an increase in the creation of new collagen and elastin within your skin. Cynergy TK is a combination of enzymes and protein complexes, while Nano-Lipobelle is a nano-emulsion form of the nutrient coenzyme Q10. Less technical ingredients like Phytessence Wakame is an exotic kelp, native to the Japanese Sea. It can be used to block a harmful enzyme in your body called hyaluronidase that breaks down the collagen and elastin in your skin.

Still to technical or obscure? How about grape seed oil or even avocado oil? Grape seed oil can be used in the prevention of collagen breakdown associated with collagen diseases and aging. The avocado produces rich and deeply-penetrating oil, which has been valued for thousands of years for its healing and moisturizing properties for the skin.

As you can now see, there are many ingredients that can be used to protect or promote the growth of collagen in your skin. These ingredients, when used properly can be used to maintain or increase the amount of collagen in your skin and reduce the impact of aging.

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Prevention and Treatment of Stretch Marks During Pregnancy

Pregnancy brings with it a lot of changes. Unfortunately, for some 90% of women according to estimates, these changes may include stretch marks. Some women get just a few; others find themselves with silvery-pink or reddish lines on their abdomen, hips, breasts and even upper arms.

Are you doomed? Maybe not. Try these time-honored tips to prevent and treat these unsutely but perfectly normal lines in this otherwise happy time in your life.

Too Much Growth, Not Enough Give: The Science Behind Stretch Marks

Stretch marks, or “striae” as they are known among dermatologists, can happen at times other than pregnancy. Puberty may cause them, as well as fast weight gain or loss, according to experts. But even if your skin remains clear with these changes, pregnancy is one area where a priority of women seems to experience them.

The reason? The skin is stretching faster than it can keep up with. Skin naturally has quite a bit of give thanks to elastin and collagen, which are flexible and keep skin looking healthy. But when too-fast growth occurs, the skin experiences small breaks. The breaks repair and form what technically can be called a scar. The resulting look? Stretch marks.

Permanent or Not? Opinions Differ

According to dermatologist, most of these marks will be permanent – but they will fade to some degree within the first year after they show up. This shows that the skin does attempt to heal itself. This is good news for women looking for ways to combat them.

At the same time, many time-honored methods and ingredients have been discovered that seem to fade them further than the 12-month rule permits for, and in some cases, erase smaller, lighter scars completely.

Prevention During Pregnancy

When it comes to stretch marks, an ounce of prevention is worth a pound of cure. Genetics play a role in how many stretch marks you may get, as well as how much the skin is stretched. But you can stack the deck on your side with these tips:

  • Gain adequate weight during pregnancy, but not too much. Most obstetricians recommend a maximum weight gain of 25 lbs. in normal to slightly overweight women or 15-20 lbs. in obese women.
  • Drink plenty of water. Water keeps skin plump, hydrated and supple and allows it to function and repair.
  • Use moisturizer on areas of stretch … and use it daily. Cocoa butter, vitamin E and almond oil are all good choices; use these ingredients alone or in a moisturizing lotion or cream. The abdomen, breasts, hips and buttocks are your obvious areas.
  • If you notice scarring popping up in unexpected areas, include those in your moisturizing routine. For example, you may discover small stretch marks on your upper arms, thighs or calves.
  • Get exercise. Exercise boosts your entire metabolism – including the metabolism of your skin cells.
  • Exfoliate gently. Use a loofah sponge or a gentle scrub cream (such as apricot kernel) and rub in light circles, then rinse, pat dry and moisturize. Exfoliation stimulates your skin to produce newer, fresher cells.
  • Take your vitamins – and eat well. Adequate nutrition, vitamins and minerals are critical in maintaining good skin and keeping your skin's self-repair capabilities. Antioxidants are especially important, so be sure to eat lots of fruits and veggies.

Do not think of these steps as a chore. Actually, they're a good-feeling form of self care that you deserve, especially at this time. Think of it as a daily spa treatment just for you. You're worth it!

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Revealing the Secrets to Flawless Skin

Everyone has their own skin woes. With the exposure to chemicals and toxins and not to mention the increasing pollution, maintaining a flawless skin seems almost impossible. Does not it? But did you know that you can make your skin look beautiful and glowing with a few tried and trusted home remedies.

So, quit worrying about the problems of your skin and concentrate on making these simple home cures useful.

Cures for acne and scars:

1. Radish & milk- Smash a fully ripe radish with a few teaspoons of milk and a pinch of turmeric powder. Gently apply the mixture on the affected areas and let it stay for half an hour. Wash off with cold water. Apply this mixture twice a day for quick results.

2. Potatoes- Soak slices of potatoes in milk for a minimum of 15 minutes. When the potatoes begin to discolor, mash them and apply onto the affected area. Let it stay for half an hour and then wash your face with warm water.

3. Hydrating face mist- You could also introduce an element of moisture and pamper your face with a hydrating face mist as a part of the treatment as well.

Cure for dark circles:

1. Olive Oil- Applying olive oil under your eyes regularly before you sleep can reduce the dark circles and puffiness under the eyes.

2. Lemon Juice- Apply the juice of one lemon, under your eyes or in the affected areas at least twice a day.

3. Cucumbers- They are cooling and help to restore the quality of your skin. Place two slices of cucumber under your eyes and leave for 15 minutes.

4. Natural eye gel- These eye gels possess nourishing properties as they are Aloe-based. They help to naturally reduce the puffiness and dark circles, making your under eyes appear youthful.

Cure for darkened lips:

1. Beetroot juice- Take a slice of this red vegetable and rub it on your lips. This will tend to make your lips appear pink and gradually lighten their color.

2. Lemon juice- Take a few drops of concentrated lemon juice and with the help of a cotton ball dab it on your lips. Make sure to apply it right before you sleep.

3. Cinnamon lip balm- Considering purchasing a cinnamon lip balm from a natural products store. This organic lip balm is known to possess five skin- nourishing oils for naturally smooth and pink lips.

Understand that flawless skin does not come easy. So, make it a habit to cleanse, moisturize and take proper care of your skin to help prevent clogged pores and get rid of unwanted dirt.

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Use Coconut Oil For Stretch Marks And Dramatically Improve Your Skin

Is not it amazing what women go through to be beautiful? The female body experiences so many changes through life. One of the biggest things these changes affect is skin.

Women can develop stretch marks for one reason or another, but typically it's due to pregnancy. They develop them and then mistakenly think they must live with them, but living with them is a choice.

A great number of people have the misconception that stretch marks are permanent and they're a natural part of life. Actually, this is true to some extent.

This marks may be a part of life, but they in fact do not have to be permanent. While it's true that stretch marks will likely never disappear altogether, they can be reduced to the point where they're no longer noticed. However, it will require a dedicated effort along with the right product to eliminate them.

Try Using Coconut Oil for Stretch Marks

This oil has been around since the beginning of time. Women long ago noticed the amazing benefits of this coil, which is why it's still used today.

It's a proven remedy and even utilized by medical professionals to help them diminish their marks as well. The choice is simple – either do nothing and live with unsightly stretch marks, or take action and eliminate them.

Natural Moisturizer

Coconut oil is a natural moisturizer. It contains properties that help to hydrate skin in addition to nourishing it. This oil will make your skin soft, supple, and lovely to touch. Use it every day as a topical lotion as well as an effective treatment for these marks.

How to Prevent Stretch Marks

There are many things a woman can do to avoid unsightly marks before, during, and even after pregnancy. The best preventative measures include:

– Drink plenty of fresh water everyday
– Eat a well-balanced diet
– Perform low-impact exercises / stretching while pregnant to maintain the skin's elasticity
– Naturally gain weight rather than “eating for two”
– Exfoliate skin using a dry brush
– Avoid harsh chemicals on the skin
– Use sunscreen outdoors
– Moisturize skin with coconut oil

These are the best and well-known methods to avoid developing unwanted marks.

Why You Should Use This Oil To Get Rid Of Unwanted Marks

This oil is not only helpful in diminishing unwanted marks, but it's great attribute to your overall health due to its anti-viral, anti-viral, anti-microbial, anti-inflammatory, and anti-bacterial properties.

This oil has intense moisturizing qualities. The skin absorbs it very quickly making it convenient to use. Plus, it contains many antioxidants that help to fight free radicals and nourish damaged skin.

To prevent developing stretch marks, coconut oil may be used both externally and internally. Organic coconut oil is best. Many people are continuously amazed at how coconut oil has contributed to their overall health surrounding their mark issues. Andides, it smells so good!

How to Apply Coconut Oil

An expectant mother should ideally id rub coconut oil on target areas 2 – 3 times per day. It's completely safe for both mother and baby. Coconut oil's unique properties will help to moisturize, soothe, and heal the skin during the mother's pregnancy. By using coconut oil daily, stretch marks will be virtually invisible once the baby is born.

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Use Vitamin E Oil for Stretch Marks

Vitamin E is a natural vitamin that belongs to the group of fat soluble vitamins and is non-enzymatic. It occurs in eight different forms, each with its own unique amount of potency within the body.

Vitamin E has strong antioxidant qualities that are very beneficial to the health of the skin, which makes it a common element in several skin care products including creams, lotions and moisturizers. Try Vitamin E oil for stretch marks. It's available in many forms such as creams, massage oils, and capsules.

Where Do They Come From?

Although stretch marks are typically linked to pregnancy they can actually develop due to several other reasons as well. Stretch marks are simply the result of skin that's been stretched beyond its limit within a relatively short time frame. It is quite common and can affect both women and men.

What Do Stretch Marks Look Like?

These marks are typically characterized by their parallel red streak appearance in the skin. The marks commonly occur when the deep skin layer rips from an abrupt change in the body such as pregnancy, muscle building, or substantive weight gain.

These changes cause the skin to literally tear and lead to this or scars. The external layer of the skin remains undamaged while the torn deeper layer produces unattractive marks as the skin's collagenous fibers lose their elasticity.

These unsightly stretch marks most often occur in such areas as the abdomen, breasts, buttocks, hips and thighs.

Apply Vitamin E Oil to Reduce and Prevent Stretch Marks

Vitamin E oil is an effective agent to prevent the development as well as eliminate the ones that already exist.

Many users and experts alike believe that Vitamin E oil has the power to increase the skin's elasticity. As the skin becomes more pliable, it can be easily stretched, which diminishes the tear of tissues and therefore stops the development of this marks.

Vitamin E oil can be used either orally or topically. Try regularly massaging Vitamin E oil into the areas of your skin that are more susceptible to developing marks. Not only will it boost the skin's elasticity in those specific areas, it will help prevent this as well.

Use Vitamin E oil for stretch marks on a regular basis to help lighten newer ones acquired. Keep in mind the oil is less effective on pre-existing marks as compared to fresh ones.

However, using Vitamin E oil for scars has also proved to be effective. This is due to the fact that the damaged tissue has already happened and therefore the oil can not successfully make these go away alike.

Then again, consistently using pure Vitamin E oil can greatly reduce their appearance to a reasonable degree. Apply Vitamin E oil on your affected areasand gently massage the entire area. It will work to soften the area if used often.

After a few weeks, the stretch marks will appear much lighter. Combining Vitamin E oil with other rich ingredients such as sweet almond oil, pure olive oil, and organic cocoa butter can enhance Vitamin E oil's healing properties and make the skin softer and more youthful.

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Try Mederma for Stretch Marks and Watch Them Fade Away

Pregnant women are a prime target for stretch marks. This is only natural since their abdomen stretches to accommodate the baby's growth inside the womb. Upon giving birth, many women are left with unsightly stretch marks on their abdomen area. These marks are typically difficult to get rid of and have been a source of frustration for many women worldwide.

Some have tried everything to get rid of them including prescriptions to over-the-counter medications. Often, they are using the wrong product with very little progress. However, using the correct product makes all the difference when trying to eliminate stretch marks.

Applying a valuable and proven product makes it much easier and faster to achieve positive results. There is a known effective cream called Mederma. Mederma greatly helps to rid those unwanted marks from the body in a reliably short period of time.

Mederma for Stretch Marks

Stretch marks are the scars deep within the skin caused by the overstretching and loss of elasticity in the deeper layer of skin. When a woman gives birth to a baby it is one of the most shocking changes her body will ever experience.

Unfortunately, pregnancy stretch marks are typically hard to get rid of. Some marks remain longer than others and may take several months or years until they eventually disappear.

Mederma cream can effectively speed up this process. The rich cream contains a potent combination of concentrated ingredients that work to increase the skin's natural elasticity, strengthen collagen structure, improve skin tone, and is also compatible for virtually every type of skin.

It eliminates both new and old stretch marks. It also works to exfoliate the skin by removing undesired dead skin cells, which gives it a rejuvenated and unhealthy appearance overall.

A Safe and Affordable Option

Mederma cream works best when applied soon after the baby is delivered. Not only is Mederma effective, it is a safe and affordable product as well. It is money well spent you will soon visibly notice as soon as 2 to 3 weeks upon using.

Furthermore, its healing properties offer your skin gentle comfort as opposed to other more dramatic treatments such as a tummy talk or laser therapy, which take several months to completely heal.

Simply apply the cream to the targeted area on your body and gently massage it in until it's completely absorbed – much simpler than surgery.

What's more, Mederma cream has a light floral scent unlike other creams that smell medicinal.

How to use Mederma for Stretch Marks

Thoroughly clean the skin where you intend to apply the cream to the targeted area. It may help to absorb the product if your skin is slightly damp. Always follow the label's directions.

Apply a small amount of cream to the target area and gently rub it in. Do not use over a large area of ​​your skin. If your skin starts to appear gray, white, or soggy in any way, you are probably applying too much or using it too frequently.

Be aware that some topical creams may be flammable and should therefore not be used near an open flame or extreme heat. Never apply while smoking. Store Mederma cream as directed away from heat, light, and moisture. Keep the lid tightly closed when stored.

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How Do You Get Rid of Stretch Marks. Do Stretch Marks Really Go Away?

Many people wonder how do you get rid of stretch marks? When the body suddenly changes in size during such times as puberty, a pregnancy, or rapid weight gain, stretch marks can develop.

Statistics show that 90% of all pregnant women will develop stretch marks on either their abdomens, thighs, or hips. Unfortunately, evidence shows that genetics play a part as well. Therefore, if your mother developed stretch marks, the odds are against you.

On a good note, there are many things that can prevent this marks from ever developing along with diminishing how both the old and new ones look. Review some of the following helpful options. They are listed in order from the easiest to the most difficult to implement.

Proven Topical Options

Try using a moisturizer daily. A study performed comparing herbal-rich moisturizers revealed that people who used lotion everyday showed a fundamental improvement in their skin's elasticity and appearance. When the skin is fully hydrated, the chance of it teething and producing stretch marks greatly increases.


Another study performed by a major university suggested that people who regularly applied Retin-A on their fresh stretch marks noticed a huge improvement in their skin. Retin-A is believed to boost the skin's collagen production, increasing the elasticity and therefore avoiding tears.

Note: if you are pregnant or nursing do not use any products that contain retinoic acid since it can potentially produce birth defects.

Glycolic Acid

Glycolic acid can increase collagen production when used on these marks making the skin more elastic in general. Since it's an AHA (alpha-hydroxy acid), it's considered a member of the same family of compounds typically used for chemically peeling the skin.

Glycolic acid may be purchased over-the-counter and is safe to apply during pregnancy. You may obtain a more powerful dose prescribed by a licensed dermatologist for a more extreme treatment.

Vitamin E Oil

Vitamin E oil is thought by many to be a miraculous cure for this. However, evidence shows that it works better on women who were previously pregnant than as an effect agent used overall.

Unproven Topical Options

Try using essential oils. They can be applied directly on the skin, or use a carrier such as an unscented moisturizer or organic coconut oil to make them easier to apply. Here are some common oils for addressing stretch marks:

– rose
– helichrysum
– myrrh
– eranium
– frankincense

Laser Treatment Alternatives

For new marks, utilize a vascular laser (pulsed dye laser). This kind of treatment can eliminate the preliminary redness and works best on newly developed marks.

Be aware that vascular laser treatments are not as effective on dark skinned women. Similar to hair removal, the procedure works better when there is a significant contrast between the skin's pigment and the target.

Surgical Alternatives

Some people desire a tummy tuck (abdominoplasty). A tummy talk is actually a sure thing when it comes to getting rid of stretch marks since it literally cuts them out. It should only be used as a last resort when nothing else has worked.

Anyone who gets a tummy tummy should expect a long recovery. It may require up to four weeks off work and another six months until the area is fully healed.

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I Have Stretch Marks Everywhere! Why Do We Get Stretch Marks?

Stretch marks may appear on the skin when it is suddenly stretched. They occur in the dermis (middle layer of skin), which supports the epidermis (outer surface of the skin). People often ask the question – why do we get stretch marks? Here are some of the main reasons:

  • Growth Spurts

The dermis consists of strong fibers that link to one another. As your body grows, these fibers allow your skin to stretch. But, if a certain area of ​​the body grows rather quickly within a short time period, the fibers can get thinner and overstretched resulting in breaking down.

The skin develops tiny tears and shows the blood vessels just under the skin where the fibers have broken in the dermis. This is precisely why stretch marks appear reddish in color when they first materialize. The blood vessels will actually contract leaving only the fat visible under your skin. In time, the stretch marks will fade to a gray or silvery white color.

Luckily, not everyone develops stretch marks. One possibility could be that some people are more prone to getting them due to the fact their bodies generate more of the hormone, cortisol, than others. Cortisol significantly decreases the collagen levels in your skin, which is the protein that gives your skin elasticity in the skin fibers.

There are many other factors that can cause stretch marks or increase the chances of someone developing them.

  • Fast Weight Gain

Someone who gains a substantial amount of weight within a short period of time may suddenly discover they have stretch marks. Unfortunately, even if all the weight is lost the marks may still remain.

  • Yo-Yo Dieting

If you regularly diet and your weight is constantly going up and down, these marks may appear.

  • Pregnancy

Pregnant women have a much higher chance of developing stretch marks. Hormones produced in the body while a woman is pregnant Contribute to making the ligaments in the pelvis more pliable so when the time comes to deliver the baby they will stretch more. However, these same hormones also work to soften skin fibers, which can increase the chance.

As the baby continues to grow in the womb, the pregnant mother may notice stretch marks developing on her abdomen as the skin is progressively stretched more and more. Also, a pregnant woman's breast and thighs get heavier and bigger. Therefore, they may develop on these body parts as well.

  • Puberty

Younger people have a tendency to grow fast during puberty, some more than others. Growth spurts are common during puberty.

During puberty, males frequently develop marks on their backs and / or shoulders, while females are sooner to getting them on their breasts, thighs, and hips.

  • Cushing's Syndrome

Cushing's syndrome happens when the body makes too much cortisol, the same hormone that makes certain people more likely to develop these marks than others.

Cushing's syndrome produces various symptoms due to the excess cortisol the body produces including:

– significant back pain

– excess facial and body hair

– weight gain

Cushing's syndrome may produce very prominent marks that are very noticeable and darker in color.

  • Medications

People who use corticosteroid medications such as lotions, creams or tablets for eczema may find that they develop these marks more easily.

Corticosteroids work much the same way as cortisol, which is naturally produced in the body. Corticosteroid medicines can alleviate the inflammation that skin conditions cause, but they can additionally diminish the levels of collagen in the skin as well.

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What Is Glow Skin Care?

Glow is a term that is commonly used in routine skin care. But what does glowing skin mean? People define this in different ways. A lot of people agree that this is one of the visible signs of good health. A perfect complexion is described in words like beautiful, radiant, clean, clear and smooth, to name just a few.

Women have spent a great deal of finances on cosmetics during the past several years. To achieve the look they desired, they used make-up and they still continue to do so. Although not all cosmetic companies are bad, most of the ingredients included in their products are harmful. They cause irritation and redness to women's skin, instead of making them look beautiful and healthy.

One of the skin treatments used to give a glowing complexion is exfoliation. This makes use of plastic micro-beads to remove dead skin cells and reveal a brighter, clearer and a more youthful appearance. There are different advertising terms concerning this. The truth is, these beads can cause scratches on the surface of the skin. These scratches, in turn, can lead to bacterial infection. They can, also, result to pimples and raw skin. Moreover, these beads are non-biodegradable. They can cause the death of fish and other wildlife.

Many women are convinced that models get their beautiful complexion from the products they endorse. Actually, it is not the cosmetics that create their glow, but actually, the lighting. They usually wear heavy foundation make-up to achieve this flawless look. Underneath is a complexion that often looks pale and unhealthy.

Your daily food and drink affects the way you look. Eating the right foods will allow your hormones and blood sugar levels to become balanced. The wrong foods can increase blood sugar levels, contributing to wrinkles and acne. You can blame simple refined carbohydrates for your dull or acne-prone skin.

You can try to take supplements containing fish oil instead of applying a skin care product. Omega-3 contains fatty acids that help reduce inflammation in your own body. Infection underneath your eyes causes the dark bags that let you look old and tired. Inflammation can also reduce the collagen of your skin, letting it sag. So you can avoid having a double chin, just like your mom.

Since fruits and vegetable contain most of the vitamins that are essential to the health of your skin, it is a good to include lots of them in your diet. Acne is associated with low vitamin A levels, and antioxidants protect against free radicals and damage caused by the exposure to the sun's harmful rays.

Sun-less tanners are usually advertised as products that give a healthy glow and most people think that a tan shows good health. On the contrary, it shows aging skin.

You must have heard that sunscreen is healthy for your skin. This is a subject that is debatable. The best way to protect your skin from the sun is to go under a shade whenever possible and use a moisturizer rich in antioxidants everyday.

People have different opinions on skin care glow products, but they all agree that wrinkles do not look good. So you just have to do everything to fight them. You can fight the signs of aging with an effective moisturizer that is rich in antioxidants.

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Stephania – The Natural Pain Relief Herb

First off, what is it about an herb that gives you natural pain relief? The answer depends on how it works to tackle the underlying causes of pain. Ideally, it should do so in more than one way. In contrast to synthetic drugs, which typically have only one or two mechanisms to treat pain, herbs generally provide a broad spectrum of beneficial effects. Indeed, it is common for herbs to influence pain in many ways.

The Science Behind Stephania

This herb is one of the 50 fundamental herbs in traditional Chinese medicine. It is also well-known to modern science. Here is what we know about this herb when it comes to natural pain relief.

Note that pain is a sign of inflammation, which is your body's healing response to cellular damage. Damage is the common factor shared by the aching joints of arthritis, by sports injuries, by sore muscles, and by many other sources of pain.

Scientists now know some of the ways that Stephania works to provide relief from all of these sources of pain, and more. So far studies show that this herb can have the following affects:

  • Reduces the action of certain kinds of inflammatory molecules called cytokines.
  • Inhibits superoxide anion and hydrogen peroxide, which are powerful oxidizing agents inside your cells.
  • Slows down the formation of internal scarring.
  • Blocks the activity of enzymes called cyclooxygenases, which are the targets of many of the common synthetic pain medications (eg, ibuprofen).

The bottom line in all that jargon is that Stephania is a pain relief herb that is backed up by good scientific research. It is therefore no surprise that this herb is widely known in Chinese medicine for relieving the pain of arthritis and neuralgia. It is also no surprise that professional athletes have discovered its benefits for relieving chronic pain from the stresses of over-exercise and from sports injuries.

Finding Products That Contain Stephania

Based on Stephania's long history as a Chinese medicinal herb and on its growing body of scientific research, you may expect to see it as a common ingredient in natural pain relief lotions. This scenario, however, is apparently not true.

Neverheless, Stephania can be found in certain skin care formulas as one of many herbs that work together to treat pain, soothe sore and tight muscles, diminishing swelling and inflammation, and strengthen joints and muscles. In addition, such a formula also reduces internal bruising and improvements circulation. The name of the company that makes these blends is Jadience Herbal Formulas.

The Jadien Herbal Formulas website ( provides information about all of the company's products. However, it does not offer direct purchasing online. The company instead provides a list of online sources of their products along with a few local vendors in the US and Canada.

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7 Things That Will Make You Look Younger

1. Exercise

Exercise allows more nutrients and oxygen to circulate to the skin, which in turn allows us to look more radiant. Regular exercise simply kick-starts collagen production processes, thereby generating youngger skin. This generation of youngger skin slows down as we age.

Further, exercise can help to improve posture, which makes you look and feel younger, and allows you to feel more confident.

Exercise also prevails damage caused by free radicals – harmful toxins that affect the health of the skin.

Exercise maintains lean muscle mass in the body, and thus also reduces body fat. Excess fat causes the skin to sag, which in turn makes us appear older.

Regular exercise allows us to literally turn the clock back!

2. Lose Weight

Similarly, according to Dr Donna Casey, a weight-loss specialist, weight drops off the body from the top down. And because the face sheds excess weight first, it means that the loss of even 5 pounds allows you to look a little younger. Neverheless, do not go too far. An overly slim-line face begins to look haggard. Women should aim to maintain a body fat ratio of at least 14% while men should aim for at least 6% body fat ratio. This allows a “fullness” that will keep your face looking youthful.

3. Intermittent Fasting

There are a couple of principle reasons why fast intermittently allow you to look younger. Those are:
• Intermittent fast increments HGH (human growth hormone) production. This in turn pushes the amount of collagen production upwards, which includes the youthful look of the skin.

• Intermittent fast also induces autophagy. In basic terms, autophagy is where the cells in the body self-repair, thus creating more unhealthy cells which causes the onset of aging.

4. More Sex

Yes, indeed, having more regular sex (minimum three times weekly) will help you to appear as much as 10 times younger, according to Doctor David Weeks, the former head of old age psychology at Edinburgh's Royal Hospital in Scotland. Sexual intercourse allows us to release more growth HGH, which is said to help you to live longer and maintain more youthful looks.

5. Retinoid and Antioxidant Creams – Anti-Wrinkle Creams

Retinoid creams aid your body in producing more collagen, which in turn reduces wrinkles.

Retinoid creams come on prescription (Renova, Retin-A) or over-the-counter (DermaDoctor Poetry in Lotion Intensive Retinol 1.0). According to DoctorGerald Dover, a dermatologist, after using retinoid for only two weeks to a couple of months, you should begin to look younger.

As a matter of fact, retinoids are the only FDA-approved anti-wrinkle cream. From the early 1970's onwards, every study produced on retinoids has proven that they are by far the best anti aging cream available to date.
Retinoids work by helping your skin to produce more collagen and more hyaluronic acid, which reverses the thinning of the skin and thus erases the amount of wrinkles making it the ideal wrinkle cream.

6. Monthly Chemical Peels

A chemical peel, also called microdermabrasion, is an advanced form of skin exfoliation which is carried out by a dermatologist. The upper layer of the skin is removed which then stimulates further collagen production.

7. Get Enough Sleep

Not getting enough sleep leaves you fatigued and stressed. When that happens, a hormone called cortisol is released. This hormone has a damaging effect on the skin. Thus, getting between 6 and 8 hours of sleep each night is wise because it helps the body to produce more growth hormone, thereby keeping the skin more supple and elastic.

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Laser Tattoo Removal-The Ideal Choice for Treating Permanent Tattoos

In a number of countries across the globe, particularly in the West, there is an increasing trend of “tattooing”, emerging as a fashion statement for young individuals. Observation studies reflect that the trend is more prominent in youngsters (ages 16-18 years) who opt for tattoos without much consideration of the plausible consequences at social or professional levels. A startingling finding is that more than 15 percent of these youngsters get a tattoo under the influence of drugs or alcohol. Therefore, it is no surprise that a majority of these regret their actions and opt for tattoo removal options.

It is worth mentioning here that currently, professional tattoos make use of highly pigmented granules that are able to penetrate the dermal layer. Successful removal of such tattoos is there before large dependent on laser systems which rely on powerful radiations. Laser tattoo removal however is not a complete answer as a single component of color reacts differently to different treatment processes. For example, it will be far easier to remove the pigments of red and yellow as compared to hues of blue and black. Laser tattoo removal and its selection there should be based on a number of factors such as the pulse duration, the overall diameter of the tattoo, the penetration depth, and the presumed absorption spectrum of the same.

The use of lasers in medical practice, particularly on skin was first experimented by Goldman and later on supported by Anderson and Parish's works. The basic principle is to apply a specific laser beam to strike the chromophore and allow a very short and brief thermal damage. This principle dubbed as ” selective photothermolysis ” ensures that the surrounding tissues in the region are not heated. Here, for a particular tattoo spot removal, the damage to the desired region and also to surrounding tissue cells will depend directly on the pulse applied. It is worth mentioning here that the applied laser beam consistors of monochromatic light and hence in respect to a particular tattoo color, the use of appropriate wavelength and laser is essential. To give a perspective, green laser beam is most effective in removing red pigment as the green light is readily absorbed by the red chromophore.

While in the past, aggressive tattoo removal techniques such as salt-abrasion and chemical peelings resolved in scars and skin pigmentation, newer laser tattoo removal techniques such as the Q-switched technique has helped redefine the domain of permanent tattoo removal. Q-switched lasers or Quality Switched Lasers work on nanosecond pulses and are most successful in the removal of tattoos. A type of Q-switched laser called the Ruby Laser is the most efficient in treating black and blue pigments. The technique is noninvasive and is effective in removal of monochromatic tattoos. As compared to other techniques, laser tattoo removal is the ideal choice as it a non-ablative technique which gives the desired results in merely a few sittings.

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The Crazy World Of Asian Skin Lightening

As someone who has traveled to a couple countries throughout Asia, I have been able to witness the Asian skin whitening craze first hand.

Through many Asian countries, light skin is highly prized.

Having a lighter complexion is considered more attractive, especially in South East Asian countries.

In the already light skinned people of North and East Asia, having very clear white skin is a sign of glamor and wealth.

Deep Rooted Cultural Influences

The Asian skin whitening craze has deep cultural roots going back centuries.

Li Yanbing, vice-secretary general of the Chamber of Beauty Culture and Cosmetics of the All-China Federation of Industry and Commerceave an interview with China Daily back in 2012 that shed some light on how deep this craze is.

He mentioned that skin whitening in modern day China goes back to ancient times. And he went on to mention an ancient Chinese saying that passed through the ages; “One white covers up one hundred ugliness.”

Japan has a similar saying too; “white skin covers the seven flaws.

Many Asians associate darker complexion with working on a farm in the hot sun or some other so-called menial job. Lighter complexion on the other hand is associated with high status positions and cultural refinement.

Western media influences in Asia also play a big role in purveying the idea that lighter skin is something to be prized. Consequently, there has been a growing demand for skin lightening treatments.

And it is not just facial lightening creams that are in demand either. Whole body lightening creams are also soaring in popularity.
Asian Skin Whitening – A Lucrative Market

The Asian skin whitening industry is said to be worth in excess of US $ 13 billion. Japan represents the largest market globally while China (around US 3 billion) and India (around US 400 million) are fueling the huge growth in the industry.

India's obsession with light complexion has seen its skin lightening market grow by double digit rates yearly. Its market accounts for almost 50% of the overall skin care market.

Elsewhere in Asia, a survey conducted by the UK-based market research firm Synovate found that 40% of women in Hong Kong SAR, Malaysia, the Philippines, South Korea and Taiwan use skin lightening lotions.

Effective Herbal Based Skin Lightening Cream For Asian Skin

So What's Wrong In Wanting Lighter Skin? To each his / her own. But, the skin lightening industry is not without its detractors.

Critics accuse the industry of pandering to stereotypes about race and social class. They also argue that the industry promotes a distorted view of beauty and does not do enough to educate the public on the potential side effects of whiteners.

And the potential for side effects is very real. Japanese Kanebo-brand skin lightener was recently recalled when users experienced an outbreak of white blotches on their skins.

Side effects or not, in India, the search for lighter skin has expanded into a direction that many detractors consider to be sordid. Now, there is a vaginal bleaching product called Clean And Dry Intimate.

The commercial for this product shows a couple sitting in their home; the husband casually reading a newspaper while the wife pouts to herself because, obviously, her man is ignoring her due to her dark-colored private parts.

Fortunately, she gets a hold of Clean and Dry, which makes her privates a couple shades lighter. Her husband is happy again. Whew! Divorce no longer on the cards. Wonder why he married the woman in the first place.

At any rate, the tagline of the ad read: “Life for women will now be fresher, cleaner and more importantly, fairer and more intimate.”

Those in India in favor of skin lightening argument that criticisms are being hypocritical when they speak out against the industry.

Alyque Padasee, director of the Clean and Dry advertising said, “Lipstick is used to make your lips redder, fairness cream is used to make you fairer – so what's the problem?”

While the debate rages on the, the centuries-old belief that 'fairer is better' shows little sign of waving.

From The Old To The New

In Asia in particular, there were many old fashioned treatments used to lighten skin.

In China, wealthy women used to eat crushed pearls. In Korea during the Koryo dynasty, children of wealthy families used peach floral water to wash their faces. In India, women would bathe in turmeric.

Now in the modern era, cosmetics that inhibit the production of melanin are the most popular treatments.

There are many ingredients that can be found in those treatments. Arbutin, kojic acid and Vitamin C derivatives can be found in many of these treatments.

Many treatments now claim not only to make your skin fairer but also claim to moisturize skin and fight aging.

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