Does Laser Rejuvenation Actually Work?

Laser rejuvenation is a procedure that may sound too good to be true at first. Since this procedure is minimally invasive and does not involve downtime or incisions, most people deny its effectiveness. What is the reality? The fact is that the procedure has been in use for quite a while in order to treat different types of skin problems and the results have been positive so far. So, if you want to refresh your appearance, we suggest that you try out this procedure.

Treats Different Skin Problems

With laser rejuvenation, you can treat various skin problems, such as pigmentation irregularities, precancerous skin growth, uneven skin tone or texture, inflammation and redness, sagging or laxity of the skin, sun damage signs, facial wrinkles and fine lines, just to name a few.

This laser therapy makes micro-injuries in your skin for boosting the healing response of your skin. So, the skin problems go away. Moreover, the therapy boosts the production of collagen to offer long-lasting results.


This therapy is customizable so that different types of skin problems can be treated. As a matter of fact, it can treat even severe problems as well. Typically, deeper treatments involve a bit more downtime; however, it can provide long-lasting results. As a matter of fact, other treatments may also prove effective but they may have to be repeated over and over again for maintaining the results.

Comfortable Procedure, Little Downtime

Compared to other procedures, laser rejuvenation is more comfortable and can be done with local anesthesia or topical anesthetic based on the procedure depth. The surgeon may give a sedative to you so you can relax while the procedure is performed. Aside from this, integrated cooling may be used for maintaining the temperature of the skin while the therapy is done.

Based on the treatment area size and the area to be rented, the whole procedure may take between 30 to 120 minutes. You may go home after; however, you may want to take it easy for a couple of days so that your skin may heal. You can also use some skin care products to boost the healing process and enjoy better results.

Combining with Other Treatments

For better results, laser rejuvenation can be combined with other treatments. Some examples of the procedures include dermal fillers, Botox injection, and platelet-rich plasma therapy, just to name a few. However, it is your doctor who will choose the right combination of procedures for you.

Long story short, if you want to get this therapy, we suggest that you get in touch with a good doctor to identify the skin problems you have and discuss the goals you want to achieve. The doctor will find out if the therapy alone can help you get the results you want or if other procedure may also need to be performed for better results. In this case, you may also have to opt for other procedures. This choice will be based on certain procedures based on your personal preference.

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Know The Truth Behind Laser Hair Removal Myths

We can say that since the conception of civilizations, women have been looking for new ways to increase their beauty. One field that they search the most is the painless or permanent removal of hair from the facial area and other body parts.

A recent research has demonstrated that laser treatment is a standout among the most commonly preferred cosmetic procedure all over the world.

Check out some common myths about this type of hair removal treatment that you must never believe.

Myth # 1 – Your Internal Organs Might Get Damaged Due To Lasers

Truth: It is simply negative propaganda spread against this treatment! The laser can not move pass a preset limit, and forget about the heat from the laser. Beams utilized for hair expulsion treatment can infiltrate up to only 1/4 mm into your skin, so it's obvious that it can not reach the internal organs.

This type of hair removal is a really very safe method that has been approved by the government. Any reactions or side effects that you might experience are temporary and die down on their own inside two or three days.

Myth # 2 – This Treatment Is Extremely Painful

Truth: Most patients encounter a bit of pain and distress as the laser made contact with the skin, yet the uneasiness is particularly endurable. A bit of burning sensations in the treated areas has additionally been accounted for by the patients, however again it is likewise endurable and not outside the patient's pain limit. A lot of people relate these sensations with the snapping of an elastic band on the skin.

Myth # 3 – This Treatment Is Ineffective On Dark Skin And Light Hair

Truth: In the first years after its absorption, lasers were not prescribed to individuals with dark color skin, since they were at a danger of skin burns. Yet, with progress in technology, now we have beams that work really well on individuals with dark skin and light hair. Some more current lasers likewise treat individuals with light skin and light hair. Along these lines, there are no restrictions or limitations in this technology any longer. Individuals with dark skin and light hair can likewise get benefited by the extraordinary results of this treatment.

Myth # 4 – The Treatment Is Only Meant For Facial Hair

Truth: Lasers can be utilized on any part of your body, from the facial area to chest, breasts and back to arms and legs. More typically face areas that get treatment incorporated jaw and upper lips. If you want to remove unwanted hair from your body, then you can use this technology to remove hair from neck, chest, breasts, nipples, hands, feet, arms, legs, back, thighs and abdomen area permanently.

Under arms and bikini area are among the most generally treated body parts by using laser hair removal . The main limitation about this procedure is that they are not recommended for treatments around the eyes.

Myth # 5: This Treatment Causes Skin Cancer

Truth: There's absolutely no truth in this treatment. As mentioned above, lasers are completely safe and have the approval of the experts. There is no research that could connect laser hair removal with cancer.

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A Renewed, Clearer, Smoother Complexion With Chemical Peel And Dermabrasion Skin Treatments

We all wish for a flawless complexion, and we usually resort to wearing foundation makeup to cover the true condition of our skin. Many of us have experienced some sort of skin problem, and whether it's a blemish, pigmentation, sunburn, hormonal changes or acne scarring, these changes can sometimes make us feel self-conscious and embarrassed.

Chemical Peel Treatment

Chemical peels are great for removing older, and damaged outer cells layers, to improve the skin's quality, revealing clearer, brighter and smoother skin


Liver spots, mottled brown patches and large freckles on the face, chest and hands affects millions of women. Liver spots occur because of damage caused by the sun's ultraviolet radiation, and the best way to prevent this happening is by using a high factor sun cream on exposed skin from an early age.

Pigmentation is the coloring of a person's skin. Healthy skin will appear normal in color, but the color may change because of illness or injury and become darker (hyperpigmentation) or lighter (hypopigmentation) In some women, higher levels of hormones during pregnancy can cause a darkening of the skin across the upper lip , nose, cheeks and forehead, and it can also happen through taking the contraceptive pill.

  • Sun damage contributions to uneven skin texture, and sun exposure will cause the breakdown of collagen and elastin, and it's these which give a smooth texture and resiliency.
  • Smoking also causes collagen and elastin damage, contributing to rough, prematurely processed skin.
  • Ageing can cause irregular skin texture, because the cells on the skin's surface do not shed as quickly.
  • Dead cells can build up, leaving rough skin and a dull appearance.
  • A dull, tired complexion occurs when your skin is not receiving enough oxygen and blood, making the face look dull and weary.
  • Chemical peels offer a deep exfoliation, stimulating production of new collagen.

These unique non-invasive peels can give dramatic results for:

  • Dull lifeless skin
  • Ageing skin
  • Sun damaged skin
  • Irregular pigmentation
  • Fine lines and wrinkles
  • Active Acne

Microdermabrasion Treatment

Microdermabrasion trees an uneven skin tone. Treatment Promotes growth of new skin and collagen, which thickens the dermis and improvements resistance to the effect of aging, and it's commonly used for the face, neck, chest and hands. Microdermabrasion is not only a great treatment for normal skin, but it also treats premature aging caused by sun damage, fine lines, dry skin, acne, mild scars and sunspots.

Microdermabrasion improvements:

  • Blotchy, uneven skin tones
  • Dull lifeless skin
  • Enlarged pores / blemishes
  • Fine lines and wrinkles
  • Sun damaged skin / age spots
  • Acne scarring
  • Blackheads and white heads

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4 Benefits That Castor Oil Will Give to Your Hair

Castor oil basically originates from the beans and the seed of the castor plant. This natural vegetable oil has a history which goes back to the ancient Egypt, where it was used for its laxative and purgative action. As it has no taste or smell, it serves as a perfect base for medicines and cosmetics.

However, after research and finding out about its toxic effects, its use has been limited to skin and hair products. Due to its characteristics, it has been found to improve the health of hair very effectively. The advantages it has on the hair are mentioned below.

1. Treating hair split ends.
By utilizing castor oil on the tips, it will
• Prevent the dried up look of and reducing split ends.
• Enhances the strength of hair by stopping it from breaking and preventing hair from getting splits ends.
• Locks moisture in the hair, making it look shiny and soft.
• With time, the hair develops less split ends and becomes healthy.

2. Restores the health of scalp.
The oil contains “ricin oleic acid”, which imparts anti-fungal and anti-bacterial properties, which helps:
• To protect scalp and hair from any infection.
• Prevents excessive drying up of the scalp by the action of fatty acids.
• Hair growth is regenerated
• Serves as an amazing cleansing agent and removes all dirt and impurities which can lead to the development of various skin issues and prevent hair growth.

3. Moisturizing hair and scalp.
• The large amounts of unsaturated fats found in castor oil influences it to be an ideal choice for the nourishment and moisturizing of the hair.
• It is easily absorbable by the scalp surface and reaches the deer layers very easily.
• It coats hair and locks moisture inside, preventing it from leaving the hair and keeping the hair soft and smooth.
• It also has the ability to draw moisture towards the hair and scalp, thus, increasing moisturization.

4. Enhancing hair growth and development.
The greater part of the advantages already talked about specifically relate back to the general strength of the hair and in this manner castor oil improvements hair growth and development.

A fundamental element in proper hair development is a scalp which is healthy, and with its capacity to expel pollutants, that tend to clog hair follicles, castor oil makes for a powerful hair growth and development remedy.

Also, the ability of castor oil to lock in moisture also plays a vital role in keeping the scalp healthy and the hair growth improved and effective.

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Tea Tree Oil: An Effective Remedy for Acne & Skin Problems

You are excited to attend the most awaited wedding in your family and what awaits you is simply beyond your imagination. It's the scary pimple on your cheek! Acne is the most common skin condition, which occurs due to the clogging of pores due to the excess production of sebum.

There are various skin care products available in the market that claim to resolve your acne problems but sadly most of them are loaded with harmful chemicals like parabens, artificial fragrances, preservatives, and so on. These chemicals penetrate into the skin and cause irreparable damage to the skin as well as the body. Such chemical laden acne care products give way to effective natural remedies to treat acne problems.

One of the most effective remedies for acne is Tea Tree Oil. This essential oil is enriched with several healing qualities. It not only treats your acne problems naturally but it also keeps your skin protected against acne in the long run. Extracted from a tree native to Australia, tea tree oil has become an integral ingredient in most of the natural skin care products.

Tea tree oil also referred as Melaleuca oil possesses a pale yellow color and is extracted from the leaves of the plant Melaleuca alternifolia. It is powered with antifungal and antimicrobial properties and can be used in many ways to treat various skin problems. Let us see how it works in keeping the acne problems at bay.

Tea tree oil serves as a natural remedy for curing acne and it has been often compared with commercially used benzoyl peroxide in terms of its efficiency in treating acne problems. It is ideal for oily and acne-prone skin. Being rich in antibacterial and antimicrobial compounds, tea tree oil works actively in fighting against acne-causing bacteria. It sees deep into the layers of the skin and unblocks the sebaceous glands. The pores further get unclogged and disinfected thereby reducing the acne issues. Tea tree oil also acts as a solvent and it helps in clearing away the dust and grease from the skin thus protecting your skin from oxidative stress.

Simply add few drops of tea tree oil to the water and mix well. Dip the cotton pad in this water and apply on the affected area or on the entire face to get relief. The anti-microbial properties of the tea tree oil will prevent the occurrence of acne on your skin and will make it clean and clear. Do this activity for twice in a week for visible results.

Soak the cotton pad in this and apply it to the affected area or the entire face.

Leave it on for 20-25 minutes, and once it dries, apply a moisturizer. There is no need to wash this off.

You can also add drops of tea tree oil on a cotton bud and gently press it against the acne, pimples, or spots. Leave it on for a couple of hours or overnight to reduce the redness and swelling.

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Golden Tips on Skin Care for 50+ Women

“This is the decade of collagen loss and saggy skin,” says Jessica Wu, a famous dermatologist. In your 50's your beauty can be everlasting- “a skin of beauty is a joy forever” as John Keats would have said it. Just follow this fantastic skin-care strategy. Just Look Young Forever!

Skin-Care Strategy for 50+ Women round the clock.


Antioxidant Serum or Cream

Inflammation may affect your skin and triggers aging. Try using any good antioxidant (it reduces inflammation) first thing in the morning.

Hydrating Sunscreen or Moisturizer with SPF

Pick some rich base sunscreen to minimize years-old damage to the surface on your skin. In case of dry skin, apply to your skin a healing ointment (Aquaphor) by mixing it with any non-creamy formula. Lancome Bienfait Multi-Vital SPF 30 Cream is quite helpful.

Eye Cream

Make it a part of your daily morning routine. Try Glow by Dr. Brandt Revitalizing Retinol Eye Cream.


Gentle Cleanser

It is a reliable anti-aging treatment and works your skin smoothly. Try Garnier Clean & Nourishing Cleansing Oil.

Antioxidant Serum or Cream

Repetition time is not an evil ploy as you can use the same Antioxidant of the morning.

Exfoliating Treatment

Some prescription creams like Renova or Retin-A work wonders to slough skin, boosting cell turnover and triggering sloughing skin, encouraging cell turnover, and carrying on collagen production. As an alternation choice, you can take glycolic acid or peptides prove useful as well.

Estrogen an excellent solution for 50+ anti-aging skin care

Estrogen is magic for anti-aging skin care. A charm which is available in everyday life with easier access. This superb hormone stirs healthy skin cell functioning-and can even help slow skin aging. So when estrogen levels plunge amid menopause, “the skin can not secure itself, look after hydration, or create solid collagen the way it once could,” clarifies Joshua Zeichner, a dermatologist in New York City. What's more, it includes the old skin experiences lost natural lipids, like ceramides, unsaturated fats, and cholesterol, which adds to irritation, lack of hydration, and an inherently traded off dampness obstruction.

If you want a healthy and natural skin, you have to take care of it and do some precautionary steps and apply tricks as mentioned above. Nothing in this world is free, so in order to remain fit and look healthy and prettier, you should remain alert regarding your skin and beauty even in your 50's.

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Get A Shinnng Skin On Diwali With These 5 Tips

Yes, Diwali is here! The season of lights and firecrackers has come back to fill our lives with joy.

With Diwali practically a week away, keeping up the attractive and glowing skin may appear to be a huge test for you. However, by following a few skin care tips, it will not be an issue any longer. So keeping in mind the aim to get the ideal glow, all you have to do is follow a pre-productive skin care routine.

If you do not know which routine will suit your skin, these following easy tips will give you the most soft and shining skin. You require not to spend a huge amount of money on your beauty and skincare medicines, consistent skin treatments will give magical results.

Tip # 1 – Eat Fresh Fruits And Vegetables

Totally maintain a good distance from junk foods that have become a part of our lives nowdays, and make an effort to eat fresh fruits & vegetables. Try to include a lot of fresh fruits & vegetables into your diet, no matter what's the season or your schedule is.

By keeping a record of food you eat, you will ensure that your skin gets the basic supply of vitamins and minerals. Everyday utilization of fruits & veggies will likewise keep your stomach healthy, adding to general wellbeing and great skin.

Tip # 2 – Remain Hydrated

A large portion of the work is done if you keep a record your eating routine. So the next stage is to keep your body fully hydrated by drinking a good amount measure of water daily. Swallow down 8 to 10 glasses of water, so you are not discharged out. Drinking a good amount of water and other fluids will likewise help to flush out poisons and toxic substances from your skin and body, which will give you the ideal glow.

Tip # 3 – Remove Your Makeup Before Going To Bed

If your job requires you to wear makeup every day, then make sure you remove it properly after getting back at home and before hitting the bed. The makeup removal must be done properly by purifying, cleansing, moisturizing and conditioning your skin a long time before going to sleep. If you neglect to do this work, the leftover makeup may cause acne and damage the skin.

Tip # 4 – Get A Skin Treatment

You can visit a renovated cosmetic clinic to get a skin treatment . This Diwali season, you can get a skin treatment like, Microdermabrasion, dermal fillers, Botox treatment, and acne scar treatment to remove blemishes and look beautiful.

Tip # 5 – Exercise Routine

Apart from consuming a healthy diet and taking other important steps to have a glowing skin, you also need to follow a proper exercise routine every day. Proper exercise will open all the pores on your skin and burn excess fat, which will automatically make your skin look beautiful.

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Stay Young With Anti-Aging Face Cream

Everyone fears the day they find that one gray hair. When they do, more than likely, they solve the problem by dyeing their hair. When it comes to the aging of your skin, there is not a quick solution like there is for your hair. Although your skin can not be transformed within a day, you can get your young looking, rejuvenated skin back.

Water and collagen make up 75 percent of your skin. As you get older, your body produces less collagen, while your skin is further being exposed to harsh UVA and UVB radiation. Collagen is a structural protein that is located in the extracellular space in connective tissue. Your connective tissue is very loose. For example, the skin under your chin is make up of connective tissue. Since your body is not producing as much collagen, wrinkles begin to form. When anti-aging face cream is made, it contains collagen so that your body can get that back. Other ingredients that they put in these anti-aging face creams are:

  • Sunscreens
  • Vitamin C
  • AHA's
  • Peptides
  • Retinol
  • Argireline
  • Anti-oxidants

Sunscreens are used to protect your skin from UVA radiation. One of the side effects of UVA radiation is the formation of wrinkles. For an anti-aging cream, it is crucial that sunscreen is included to keep the chance of wrinkles to a minimum. Next is Vitamin C or ascorbic acid. When most people think of vitamin C, orange juice comes to mind. Well, other than giving you a delicious drink, it helps maintain healthy connective tissue. This way, the loose tissue that would be likely to become more loose or form wrinkles would have a less chance of doing so. AHA's or alpha hydroxyl acids are included to dissolve the intracellular matrix that holds dead cells together. AHA's can be thought of as helping you shed your dead skin so you will be left with healthier skin.

In many anti-aging creams it has been great in reducing fine lines from forming and reducing pores. Argireline is an anti-wrinkle ingredient. It works by relaxing facial muscles to result in the forming of fine lines and wrinkles impossible. Lastly, there are anti-oxidants. It has not been fully conclusive, but it is thought that anti-oxidants protect cells from damage caused by unstable moles or free radicals. A free radial is an uncharged, short lived molecule with an unpaired valence electron. Due to the unpaired valence electron, the molecule is deemed unstable. In conclusion, anti-oxidants are said to get rid of these unstable molecules.

Anti-aging creams are typically moisturizer based, meaning it is similar to a lotion or cream that precedes the skin from drying. They can help prevent saggy skin, wrinkles, discoloration, and even the texture of your skin from becoming flagrant. All in all, if you want your skin to remain beautiful and wrinkle free, anti-aging face cream is the way to go.

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5 Instant Skin Whitening Tips

Have you ever heard terms like fair, white and pale skin? If so, you know that these terms are used for people with glowing and gorgeous skin. It is possible to get instant skin whitening and this can be done with several different methods. Given below are 5 natural ways to get instant skin whitening. Read on.

1. Lemon juice

Lemon has been in use for numerous purposes. It gives your digestion a boost of energy. Aside from this, people have been using lemon in order to whiten their skin. Actually, it contains powerful properties that bleach and exfoliate your skin. As a matter of fact, pure juice of lemon can slowly burn your skin. Therefore, it's a good idea to add equal amount of water to lemon juice to make it soft for your skin. Then you should apply it all over your face using cotton. Around 15 minutes later, you should wash your face with warm water. You should follow this practice at least 2 times per week.

2. Tomato:

Tomato is an ideal fruit to remove sunburn or tan signs. It will lighten the tone of your skin in addition to remove the dead skin cells. Here is how you can use it: you should get 1 fresh tomato and two tablespoons of fresh lemon juice. You can also add one gram flour if you want to. Now, put all of these things in a blender and make a paste. Now, you may apply this paste on your face on a daily basis before taking a shower.

3. Milk and Lemon:

Milk is full of enzymes and is gentle on your skin. Milk has moisturizing properties that soften the lemon juice so that the juice will not dry out the skin. All you have to do is fill a tub with warm water and then mix a cup of milk in it. Then you should squeeze one lemon in the water. Afterwards, you should soak in the water for a few minutes. You should rinse it off after. You can do this once per week.

4. Exfoliation:

Exfoliation is another great method if you want to whiten your skin. With exfoliation, you can get rid of the dead skin cells. As a result, your skin will start looking fresh once again. You can make your own exfoliating mixture with sugar, salt and water. You can then apply the mixture on your face in a gentle motion. Using this lotion twice a week is a good idea.

5. Moisturizer:

By keeping your skin full of moisture, you can prevent the accumulation of dead skin cells. You can make your own natural moisturizer at home. All you have to do is rub pure coconut oil on your skin after you get out of the shower. Your skin will absorb the oil in a few minutes and will keep glowing through the day.

Long story short, if you have been looking for some skin whitening tips, we suggest that you try out these 5 tips.

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Do You Have Scleroderma? Thick, Tight, Painful Skin Patches?

Scleroderma is a disease affecting the connective tissue. It is known as an autoimmune rheumatic disease. It is seen as a hardening, tightening and thickening of the skin. This leads to thicker patches of skin anywhere on the body and sometimes also inside the organs.

There is no medical consensus of opinion for the cause of Scleroderma but research suggests it could be genetic. Some studies do suggest there could be an environmental factor as a trigger for the genes. It is very likely that the relationship between environment and gene pool may explain most of the cases. Usually there is an acid-alkaline imbalance in the body which is a trigger for inflammation and low immunity and this attacts bacteria and fungus in the gut. It is possible that this triggers the genetic interaction in the tissues. Further studies need to be done to see if this is the case.

Symptoms of Scleroderma usually begin with appearance of a blue spot on the skin due to blocked capillaries caused by the thickening tissues. The color change is often adapted by an itchiness or a feeling of pain.

In more severe cases of scleroderma internal organs are affected due to the hardening of the tissues. This is called Systemic Sclerosis. It can affect the lungs, kidneys or even the heart. There can be blockages in the throat or gut and joint pain and stiffness. The lack of flexibility in the muscles of throat and gut can also cause further respiratory and digestion issues.

Treatment of Scleroderma is difficult but a good place to begin is to look at the infection levels of the body. See a competent therapist to assist in creating an acid-alkaline balance. This will lead to your inflation levels dropping and the better functioning of your immune system as a whole. Drink plenty of water to flush out the liver and the bowel. It is also a good idea to take some natural supplements as advised by your naturopath to speed up the healing. Due to the pain and inflexibility of movement you may like to take up gentle exercise such as yoga or Tai Chi.

Since Scleroderma is an immunity disease the body must be treated as a whole – healing from all angles. The correct supplements, good food, gentle exercise, plenty of pure water, enough sleep all contribute to assisting with this disease and the earlier natural treatment begin the sooner you will be feeling better.

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Skin Care: Living With Psoriasis

Psoriasis is a persistent skin disorder that affects many people. It is a disorder that multiplies skin cells ten times faster than the speed that they should be regenerated. Common places that a person could get psoriasis are the elbows, knees and scalp.

This skin disorder can be caused by multiple factors. These factors include genetics, stress and skin damage from the sun or wounds. You can identify it by the patchiness on the skin that flakes often.

When you contract or develop this disorder it is important to limit the amount of times the skin gets scratched because of the itchiness. This will be difficult in the beginning but scratching causes the skin to become agitated and makes the situation worse. Therefore hydrating the skin is important. Try to use aqueous based shampoos or lotions or selenium sulphide or tar-based products. The healing process could take a while because the body has to slow down the regeneration of the cells and heal the red patches on the surface of the skin.

Some treatments could cause the skin to burn when being applied while some shampoos could cause you to lose some hair. Consult with your doctor if you experience unusual or uncomfortable symptoms and only keep going with the treatment if so advised.

Flakiness is also associated with dryness and dead skin. This is where the aqueous products could help. It also cools the skin down and soothes the surface for your comfort. Any form of infection often fires hot so cooling it down helps with the healing process without overworking the body.

Certain doctors also recommend that you keep the shampoo in your hair for a few minutes longer. There are chemicals in shampoos that improve hair and scalp quality but by being washed out quickly, you will not experience the treatment and benefits.

If you are dealing with psoriasis you also need to check that there is not something you apply to your skin that will trigger a breakout. Many online tutorials give the audience ways to grow hair faster or heal a wounded quicker. Castor oil is a good example for faster hair growth. Although, it does work well as a natural method for hair growth it also speeds up the natural process of hair regrowth which will cause surrounding cells to do the same. Do not forget that hair is also a form of skin.

A cash and carry wholesaler should have many aqueous based products that could help you if you have a skin disorder such as psoriasis. It is better to treat the problem early rather than have to deal with it later.

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Keep Your Skin Young, at Your Own Risk

It is said by some that “Youth is wasted on the young.” For all of you who are eligible to make this statement there are a host of medical procedures such as lifts, tucks, injections (fillers, Botulinum toxin type A), liposuction, chemical peels, IPL pulsed light, laser hair removal, microdermal abrasion, and others for your maintaining the appearance of skin youth. However, these primarily move the skin around, and remove a few superficial layers, with some procedures being very expensive.

The following have more permanent effects.

1. Do not start smoking. Otherwise, stop it.

2. Avoid overexposure to the UV light.

* Clothing offering optimal coverage, hats, neck scarves and sunglasses are protective in the appropriate settings.

* Use a sunscreen lotion with an SPF of at least 15, although no more than SPF 30 is needed. Choose a sunscreen that is water-resistant and contains zinc or titanium oxide.

* No use of UV light tanning beds.

3. Soft massage of under muscles muscles physical muscle tone.

4. Presuming normal kidney function, drink plenty of water daily for hydration of the body including the skin.

5. Topical moisturizers are more cosmetic than anything inasmuch as they are acting upon superficial layers of skin that are no longer living. However, if they contain sunscreen and natural anti-inflammatory agents they are more acceptable. Among product ingredients, if there are numerous elements with unfamiliar names, particularly names that you can not even pronounce, beware. If there are no ingrediological labels or they are very proprietary and secret, beware.

6. Fruits and vegetables abounding with vitamins A, C, and E are great for your skin.

7. Supplements such as beta-carotene, omega-3 fatty acids, lycopene, magnesium, and selenium are important for strong, healthy skin development and maintenance.

8. Soaps

* Glycerin bars are sufficient cleaning agents and non-drying. Glycerin is actually hygroscopic, and may thereby absorb some airborne moisture into your skin.

* Use exfoliating bars, such as fine to medium grade pumice stones, in combination with soap to address blackheads, entrapped sebaceous glands and dirt-embedded hair follicles. Exfoliating bars may also help release hairs that curl back upon their own roots or into nearby sebaceous glands causing local inflammation.

9. Exfoliation – Aside from that referred to above, many wrongly believe that it is necessary to vigorously, mechanically or chemically peel facial skin to attain a beautiful complexion. However, the skin (epidermis) and hair above the skin surface are dead tissues. By removing wonderful layers you are primarily thinning or enhancing dead surfaces. Skin is there to protect you, to keep that which is outside, out. Avoid overtly damaging your external protection by particular aggressive chemical or mechanical intervention.

10. Pillows, cases and hair care – When your hair and your face are dirty, if you lie on your pillow without cleaning your face or hair, you deposit dirt onto your pillow and / or case. So, your dirty pillows and pillow cases can become irritants to your complexion.

Skin is not all the same. Some people have very dry skin, others sebaceous glands are very active (yielding oily skin). For some, their skin naturally changed with age and per the effects of the geographical region in which they predominately live. However, even for people with more oily skin, cleansing more frequently with a mild soap is better to use of more astringent products.

People would not need, nor desire to do as much of that which is offered as skin care if they really cared for their skin. Most non-invasive skin beauty products are cleansers, colorants, texturizers, daily application superficial fillers, cause temporary, wonderful swelling (thereby local fullness) and are otherwise not scientifically proven to perform per claims. Many substances included in topical agents have not been studied for efficiency or safety. Others have not been determined to perform the same functions when applied to the skin as they allegedly perform when taken internally.

In a society where presenting for even a few hours per day in an enhanced state of appearance may have pronounced social and financial benefits, who am I to suggest that people should not invest in whatever regimens they can afford, actually work for them personally, and are not associated with unwarranted health risks. But, the latter may be difficult to assess when you have no idea how the product is made, and present law favors manufacturers and service providers. So, keep your skin young, at your own risk.

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Are You Dreading an Acne Outbreak?

Acne can be extremely painfully, physically as well as psychologically, as it eats away at your self-esteem. If you have experienced a painful outbreak in the past or feel that something might trigger a breakout soon, consider whether you have been:

Eating a lot of spicy food

Chili peppers and bell peppers are a staple ingredient in spicy food. What gives peppers their unique flavor and kick is a compound named lycopene. Lycopene can cause skin irritation and breakouts in some people. If your skin is prone to acne, sometimes too much spicy food may be the cause.

Taking too much stress

While some stress is unavoidable, experiencing excessive stress on a regular basis can result in an outbreak. Scientific evidence to explain the relationship between the two is scarce. However, there is a theory that the production of cortisol, the hormone that stimulates sebum production in the skin, is in greater quantities during stress.

Exposed to chemicals

Chemicals are present in most things we encounter. They are in the makeup and personal care products you apply, the detergents and cleaners you wash your clothes and home with, even in the food you eat. The cause of your acne outbreak may be the skin irritation induced by these chemicals.

Irritating your skin

Perhaps you have been punishing your skin too much. This includes poking your pimples, scratching your face too often, and letting your hair fall on your face too often. You can also irritate your skin when you scrub too hard when using a facial scrub or drying your face with a towel.

There is little reason to dread a breakout once you are aware of what triggers off an outbreak . Follow these steps to reduce the possibility of an outbreak:

Avoid chemicals

If your acne problem is due to harsh chemicals, try to minimize their use. Substitute natural beauty products for those with chemical ingredients. The same goes for makeup, deodorants, household cleaners, and so on. There are many options available nowdays to help you phase out harsh chemicals from your life.

Keep acne-prone skin clear and protected

Keep your skin clean as far as possible by washing it with water multiple times a day. Remove any makeup before going to sleep. During the day, wear shades or a hat when stepping out to protect the skin against harsh pollutants and radiation.


Exercise regularly to flush out the excess oil and impurities from your skin. This is best early in the morning when the air is reliably clean. Exercise boosts blood circulation and can help to unblock clogged pores and hair follicles. Remember to shower after every workout session to prevent sweat and dirt from building up.

Eat healthy food, quit smoking

Improving your diet is the most important change you can make to reduce acne outbreaks. Reduce spicy food to the minimum to avoid irritating your skin. Also, kick the smoking habit to allow your skin to breathe more freely and to eliminate toxic chemicals from your body.

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Top Queries About Laser Tattoo Removal

We often make some decisions in our life, which we regret later. One such decision is getting a tattoo. Of course, a tattoo is not a big deal these days, but often people get tattoos that they regret later. However, there's a treatment available that can remove tattoos easily.

Check out these common questions often asked by people who are looking for tattoo removal treatment.

Is It Possible To Remove Tattoos?

Almost all types of tattoo can be removed. You'll be surprised to know that tattoos that are made by using black ink are the easiest to remove compared to other colors. In fact, other colors such as dark green, red, yellow, orange, blue, brown, purple, and colors in between can be removed as well. Light green, blue / green, teal or turquoises are the most stubborn colors that do not come off easily. These colors can be made less visible, but it is not easy to remove them altogether. You must visit a renovated cosmetic clinic that is known for removing tattoos safely and effectively.

Is Laser Tattoo Removal Safe?

With appropriate safety measures and tools used in the treatment hardware, tattoo expulsion lasers are exceptionally safe for treatment. However, only the best and most experienced surgeon should perform this type of surgery. All these types of restorative treatments have undergone a lot of tests, and only after full satisfaction these are used by medical professionals to expel the ink from the skin. The radiation discharged laser is non-ionizing and has no danger of skin cancer or other unusual cell development.

What Type Of Laser Is Utilized For Tattoo Removal?

Cosmetic clinics utilize high efficiency lasers for safe and effective expulsion of the ink. Two wavelengths of light are used to separate the ink inside the skin.

Will The Tattoo Removal Procedure Leave Scars On My Skin?

Absolutely not, but it must be performed by a qualified and experienced surgeon only. The laser does not create a scarring reaction on the skin when utilized by an expert surgeon. Be careful about centers that hire laser professionals who do not have proper medical training.

Is The Laser Treatment Pain?

Most people have said that the pain or uneasiness felt during this laser treatment is quite similar to getting a tattoo. But laser treatment is completed quite quickly compared to other procedures. A single session may take 15 to 30 minutes, and the best center for laser tattoo removal use a wide range of methods to make sure that patients experience minimum pain or discomfort.

How Many Sessions Will I Require To Remove The Tattoo Completely?

Most people will require around 3 to 10 sessions. The number relates upon various factors like the age of the tattoo, the color, and the type of ink used to make the design. Just make sure you visit the most experienced surgeon for the treatment.

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Using the Cellulite Cup Set to Deal With Cellulite

Over the years, cupping therapy has become very popular as more and more people are trying it out. There are those who use it mainly for cellulite and weight reduction. This is a method that most celebrities are quickly embracing and trying out often showing of their cupping marks. The best thing about cupping is the fact that it is non-invasive and it is therefore a good choice for anyone who does not want to go the surgery way.

At present, cupping therapy is carried out using medical grade silicone or glass cups that are pushed on the skin so as to create suction. The main thing is to guide the cup on the area targeted and work on it for around 5 minutes and repeat the same every day for a couple of weeks.

There are lots of cellulite cup sets that one can choose from today. They prove to be quite reliable in the removal of cellulite, especially when they are used as they should.

Traditional glass

When the traditional glass cups are used, then there is a need to introduce heat inside the cups Done by the insertion of heat into the glass such as alcohol, herbs or cotton wool. When the cups have been heated, the objects have to be removed and then the cup inverted on the areas on the body of the patient so as to create some suction which is caused by the heat.

What causes cellulite?

Cellulite occurs due to genetic conditions that cause the body to retain fluids. It can also be caused a lymphatic drainage system that is inefficient, poor circulation of blood and imbalances in the hormones. This leads to the development of fat cells that lay just below the skin and then the conversion into cellulite. The cellulite, then causes cords that connect to one's skin as well as the muscles that are below and this leads to an appearance that is dimpled and ungainly. When you get the orange peel kind of look on the skin, then that is a clear sign that you have cellulite.

How therapy works

After the application of suction on one's skin, there is reverse pressure, which leads to the breakup of cellulite. The circulation of blood is then stimulated and then the toxins and fats are released into the drainage network of the lymph nodes. The cupping therapy also promotes drainage and that means that toxins quickly move from the body. The cupping eases cords that connect the muscle and the skin. This essentially reduces fluid buildup and this facilitates development of cells that are free of cellulite. This leads to a very healthy appearance.

For spot reduction

Usually, conventional methods for weight loss are not effective even when targeted on some specific areas of the body. However, cupping helps in the reduction of spots on the skin. Treatment can aid in the removal of flabby inner thighs, saddlebags, and sagging buttocks and so on. You only need to have the cups applied on the areas of the body that need some attention.

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